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Six Fall Skin Care Routines|Expert Beauty Tips

The dog days of summer are definitely over and for most of us in the Northern Hemisphere. We’ve come to the realization that it’s time to say goodbye to the shorts, sandals and flip-flops. It’s hello – scarfs, coats, hoodies and heaters.

As the season transitions from summer to autumn, the same goes for our skin care. Our physical bodies are literally recuperating from the elemental effects of summer. For instance, our skin is left damaged or burned due to the excessive heat from the hot summer months of sunbathing and visits to the water-parks. Add to that, the salt build-up or chlorine damage to our scalp and hair – from surfing the ocean waves or swimming in the backyard pool. The summer heat and our bodies have been one unified front.

“As the seasons change, so should your skin care regimen in order to feel its optimal health” expresses Dermatologist Lawrence Jaeger, D.O. of Advanced Dermatology Associates.

Basically the steps we must now begin to put in our respective regimen may remain the same, but the products our skin, hair & nails needs, will have to change dramatically for the fall season.

But no worries. We’ve got you covered.

Six Fall Skin Care Routines

SIX FALL SKIN, HAIR & NAIL CARE ROUTINES.

Expert Tips for Achieving Optimum Health.

 

SUNSCREEN

Keep your sunscreen handy even after the long days of summer are over. A sunscreen with at least an SPF of 15 or more will protect the skin from aging ultraviolet rays in the fall.

A physical sunblock containing zinc or titanium oxide are ideal for everyday wear in the colder months.

EXFOLIATING CLEANSER

Fall is the time to start adding regular exfoliation to your skincare routine. A gentle facial scrub can help remove sun damaged skin cells for brighter, smoother skin by retaining moisture.

RETINOL

Retinol, also known as “vitamin A”, can help dramatically reduce the appearance of brown spots caused by the summer sun, lines, and wrinkles. A non-prescription retinol serum or a prescription retinoid is recommended, although retinol and prescription retinoids are scientifically proven to smooth the texture of the skin. Retinol is also known to delay skin aging.

USE NATURAL HAIR INGREDIENTS

Prevent further drying your hair by keeping your products all-natural. “Natural ingredients are the go-to because they won’t strip your hair of oils like synthetic and alcohol based ingredients do,”

Make sure to use a clarifying shampoo that washes away normal wear and tear from the environment like pollution and smoke, but does not strip your hair of its natural oils and lipids.

Take The Sunshine Vitamin

The coming of fall means shorter and cooler days. Most people are likely to spend less time in the sun. Especially for the northern part of the United States, supplementation of vitamin D becomes really important. Vitamin D is a gene-regulating super nutrient that helps with seasonal depression (SAD), the immune system, heart health, diabetes, and obesity. Vitamin D insufficiency affects almost 50% of the population worldwide.

Researchers recommend 2,500 IUs every day, especially in the colder months.

Boost Your Immune System.

With the changing season, now is the perfect time to boost your immune system.

Some of natural immune-boosters are: to drink plenty of fresh water, eat plenty of alive (living) raw foods, garlic, lysine, probiotics, Vitamins B, C and D, E3 Live, reishi mushroom, zinc, propolis and Manuka honey.

Another powerful way to boost your immune system and keep strong is to use the power of exercise. Remember get that beauty sleep, too.

The key to a optimum healthy skin, hair and nails begins with having a great regime or routine. Inquire with your dermatologist or skin care specialist for more tips on reaching your optimum health.

 

Hair Repair Shampoo - Six Fall Skin Care Routines

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Hand Sanitizer – Know the Difference| Best, FDA Approved

Washing hands with soap and water is the best method for controlling germs. Regular hand-washing, particularly before and after certain activities, is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. It’s quick, it’s simple, and it can keep us all from healthier according to the CDC.

However, access to water and soap aren’t always as convenient.

So, what does one do when there’s no soap or water?

The first step is understanding the different types of hand sanitizer . Then it’s realizing that some hand sanitizers may actually lower your resistance to diseases by killing good bacteria, which helps protect against the bad bacteria.

Three Types of Sanitizers: Know the Difference.

There are three categories of hand sanitizers in the current marketplace: alcohols, Quaternary ammonium compounds and triclosan.

The most common alcohol-based products contain ethanol, which are effective against gram positive, gram negative, and fungal organisms. It should be recognized that ethanol does not kill bacterial spores and some developed viruses. Ethanol purpose is to take away proteins in infectious organisms and no resistance to this type of hand sanitizer has been identified.

The second type of hand sanitizer is based on Quaternary ammonium compounds, such as benzaklonium chloride or benzethonium chloride. While the ethanol-based hand sanitizers are flammable, the Quaternary ammonium compounds are not. Quaternary ammonium compounds fungistatic, bacteriostatic against gram-positive bacteria, and bacteriostatic against some gram negative bacteria. Like ethanol, the Quaternary ammonium compounds are not active against non-enveloped viruses.

Some species of Staphylococcus aureus carry a gene that allows resistance to Quaternary ammonium compounds. These organisms are also more likely to be antibiotic resistant, as well. Quaternary ammonium compound hand sanitizers may not be the best choice due to methicillin resistant Staphylococcus aureus (MRSA) is a concern. Quaternary ammonium compounds adsorb to the cytoplasmic membrane of microbes causing leakage of cytoplasmic contents.

The third type of hand sanitizers contains triclosan. Triclosan is a commonly used antibacterial in a wide variety of products including deodorant soaps, toothpastes and mouth washes. Triclosan kills organisms by damaging the cell membrane, but has weak activity against gram-negative bacteria, such as Pseudomonas.  However, the The U.S. Food and Drug Administration says triclosan could also carry unnecessary risks. Triclosan contributes to making bacteria resistant to antibiotics. Overexposure to antibiotics or improper antibiotic use can lead to bacterial resistance, making it more difficult or even impossible to treat.

hand sanitizer- differences, best, fda approved

Enter Toxic Chemicals:

If your hand sanitizer is scented, then it’s likely loaded with toxic chemicals. Companies aren’t required to disclose the ingredients that make up their secret scents, and therefore generally are made from dozens of chemicals.

  • Synthetic fragrances contain phthalates, which are endocrine disrupters that mimic hormones and could alter genital development.
  • You should also look out for parabens, which are in many skin care products. They are used to preserve other ingredients and extend a product’s shelf life.

When Is Hand Sanitizer the Preferred Choice?

According to the Centers for Disease Control and Prevention (CDC), alcohol-based hand sanitizers are recommended as an acceptable alternative to soap and water in hospital and clinic-like settings because healthcare professionals often perform duties in sterile settings and are required to clean their hands constantly throughout day.

With all the many choices available, the ethanol based hand sanitizers are the most practical for the dermatologist to use on a daily basis. Due to the facts that the chance of organism resistance to ethanol based hand sanitizers is the lowest and they are very cost effective. However, the main problem is their tremendous drying effect on the skin resulting in hand dermatitis. This is a secondary problem that must treat in themselves and patients!

Your Best Choice.

To properly sanitize the hands, soap and water for 20 seconds (“Happy Birthday” repeated twice) should be the first method. A hand sanitizer can not and should not take the place of proper cleansing procedures with soap and water.

But when there’s no soap or water? Use an alcohol-based hand sanitizer that contains at least 60% alcohol.

So, when you go to reach for your next drop of hand sanitizer, just consider that you may be doing more damage than good.

Six Skin Care Myths – Debunked

 

Debunking The Myths About Your Skin

How do you know the information and advice you get about your skin is true? Skin care product brands spend millions marketing their products. Your friends probably have as much medical knowledge as WebMD. With so much misinformation out there, we’re debunking six skin care myths.

6 Biggest Myths About Your Skin Care – Debunked.

Tanning is harmlessExposure to ultraviolet light, UVA or UVB, accounts for 90% of the symptoms of premature skin aging. Both UVA and UVB radiation can cause skin damage including wrinkles, lowered immunity against infection, aging skin disorders, and cancer.

Acne is caused by what you eatAcne is caused by overproduction of sebum (oil) and obstruction of the pores. The amount of sebum produced by the skin is regulated by hormones only, not food. This includes chocolate, greasy food, soda, and fast foods. These foods do not have any effect on the hormones that regulate sebum production.

Topical antioxidants reverse wrinklesFree radicals play an important role in creating wrinkles. Therefore, it makes sense that antioxidants will make skin more youthful. Unfortunately, there are no good scientific studies that show what type of topical antioxidant is effective. This research is being conducted now, but it is still too early. Right now the only topical product that has been proven to improve wrinkles is Retin-A.

“All-natural” skin care products are best: What exactly does “all-natural” mean? Unfortunately, this term can mean just about anything, and cosmetics companies use it any way they want. All cosmetics and skin care products have synthetic ingredients in them. Because a skin care product is made from a plant does not mean that it is better for the skin than a product created in a lab.

Expensive skin care products are better than inexpensive ones: The cost of a skin care product or cosmetic is absolutely NOT an indicator of effectiveness. The consumer industry would like people to believe that more expensive product have some special ingredient in it that makes it more effective. However, there are many products in every category that are effective and don’t come with a high price tag. “Retinol is one of them—so much science has been done on the value of it. Vitamin C and Vitamin A, have all been proven by science to work.

Men don’t have as many skin problems as women: Untrue, men wrinkle as much as women and they get skin conditions such as acne, seborrhea, atopic dermatitis, and psoriasis just like women. Men also have additional concerns surrounding facial hair. It can be argued that men don’t use sunscreen and protect their skin properly.

Six Biggest Myths About Your Skin Care. (Advanced Dermatology Associates & Dr. Larry Jaeger)

What is the Link Between Breast Cancer and Dermatology?

Link between breast cancer and dermatology is melanoma. Breast Cancer Awareness.

October is Breast Cancer Awareness Month.  Breast cancer is the second most common form of cancer in women. About 1 in 8 women born today in the United States has a chance of being diagnosed with breast cancer at some time during her life. You may be wondering “But what does breast cancer have to do with dermatology?” What is the link between breast cancer and dermatology?

As a matter of fact, there is a direct correlation between breast cancer and melanoma. For many years, there has been only speculation as to

why the two cancers are linked.

According to a study by the Irish Journal of Medical Science, there is a strong association between breast cancer and melanoma.  Women with breast cancer have an increased risk of developing melanoma, the deadliest form of skin cancer, and women with melanoma are at a higher risk for developing breast cancer.

“In general, patients with melanoma or other skin cancers are always at higher risk of developing other malignancies,” Dr. Murphy commented. “But this is about a fourfold increase, which raises the possibility of a genetic predisposition linking the two cancers.”

The four-fold increase gives a greater likelihood of the two cancers being linked by a genetic predisposition. Additionally, it is found that women under 50 with breast cancer are at a higher risk of melanoma as are breast cancer patients who have been treated with External Radiation Therapy

The Irish Journal of Medical Science study corroborates the findings of journals such as Annals of Oncology and Breast Cancer Research and Treatment, which reported that breast cancer patients have between 1.4 and 2.7 times the risk of developing melanoma. In addition, The International Journal of Cancer noted that female melanoma patients have a 1.4 times greater chance of developing breast cancer.

“All of these studies reinforce the importance of routine breast cancer exams for melanoma patients and annual skin exams for breast cancer survivors,” said Perry Robins, MD, President of The Skin Cancer Foundation. “It is particularly alarming for young women as melanoma rates are increasing rapidly among this demographic.” Melanoma is the most common form of cancer for young adults 25-29 years old. Women under the age of 39 have a higher probability of developing melanoma than any other cancer except breast cancer.

The Foundation recommends that high-risk patients undergo an annual full-body skin screening by a physician. And self-exams are just as important, coupled with the practice of rigorous sun protection methods. Performed regularly, self-examination can alert you to changes in the skin and aid in the early detection of skin cancer.

On behalf of Dr. Lawrence Jaeger and the medical staff at Advanced Dermatology Associates, we’re concerned about your overall health. As the leading Dermatologist provider network in New York City, we strongly encourage both men and women to educate themselves with the proper knowledge and to seek the necessary medical care for decreasing the incidences of breast & skin cancer.

Visit Dr. Larry Jaeger and the Advanced Dermatology Associates at 200 Central Park South – Suite 107 in Central Park South/Columbus Circle neighborhood of Manhattan; or in the Bronx (Grand ConcourseParkchesterCo-Op City and Third Avenue) or contact us at (212) 262-2500 or toll-free at 800-545-7546 (SKIN) to schedule your appointment.

www.adv-derm.com | www.doctorlarryjaeger.net

 

Advanced Dermatology Associates and Dr. Lawrence Jaeger, MD | Celebrating 25 Years!

New York's Leading Dermatology GroupMedical Cosmetic and Surgical Dermatology (PRNewsFoto/Advanced Dermatology Associates)

Advanced Dermatology Associates, the leading provider of dermatology and dermatological healthcare services in the New York & Tri-State area, is pleased to announce its “25th Silver Anniversary Celebration. Advanced Dermatology Associates – under the direction of Dr. Lawrence (Larry) Jaeger, a highly respected board certified Dermatologist in NYC, has become one of the largest private medical networks for serving the New York and Bronx communities in delivering the best long-term medical care. For over 25 years, Dr. Jaeger and his team at Advanced Dermatology Associates have achieved this level of longevity and success by adhering to a simple mission: Providing all with access to innovative care, that is efficient and cost-effective” – all while offering expert, compassionate care in their state of the art, multi-center healthcare facilities.

“At Advanced Dermatology Associates, the patient truly comes first. It starts with having a medically trained and certified team who are passionate about caring for the needs of our community – and performing it with a superior level of respect and courtesy which everyone deserves. We take no shortcuts in doing the right thing for our patients. It’s because of that, we’ve been become the ‘leading Dermatology provider’ for over twenty-five years!”  states Dr. Lawrence Jaeger.

Totaling over 100 years of combined healthcare experience, Dr. Jaeger and his medical providers at Advanced Dermatology Associates are proven leaders in the field of dermatology and are frequently visible on the national healthcare lecture-circuit. Whether through teaching or lecturing, his medical team is directly impacting the future of dermatology and skincare by making the most up-to-date medical techniques available to all industry peers. Dr. Jaeger has also become integral in developing a professional skincare line over the years – this prescriptive line is exclusively available through his medical practices and via online store at www.adv-derm.com. In 2015, the line’s products were chemically reformulated to cater to a more healthy and organic user – i.e. anti-aging & oxidant creams have been infused with uniquely organic elements such as caffeine, green tea polyphenols, herbal extracts and polypeptides.

Currently, Advanced Dermatology Associates boasts five community-based healthcare facilities – one facility in Manhattan with four Bronx locations. The Manhattan facility is conveniently located at 200 Central Park South, a few steps away Columbus Circle | The Shops at Columbus Circle – considered as “NYC’s best shopping and retail destination.”  The four Bronx locations (Third Avenue, Fordham Road, Co-Op City and Parkchester) also currently undergoing growth and expansion.

Advanced Dermatology Associates accepts all Insurance Plans, Medicare, Medicaid, Union Plans, PPOs, HMOs and All Medicaid Managed Care Plans. To cater to a diverse and growing patient base, same-day, weekends, and late night appointments are available. Appointments can be booked toll-free: 800-545-SKIN (7546) or (212) 262-2500.

“Stop by during the month of October and celebrate 25 years of skincare services with the team here at Advanced Dermatology Associates. You can personally experience how we’re changing expectations in the ways healthcare is being delivered” expressed Dr. Larry Jaeger.

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About Advanced Dermatology Associates:  is a multi-center medical practice in Manhattan & the Bronx. We have proudly served New Yorkers skin, skin and nails with Medical, Cosmetic & Surgical Dermatology. Under the medical practice of Larry (Lawrence) Jaeger, MD; Advanced Dermatology Associates is located in the Columbus Circle area of Manhattan (Central Park South and has four additional Bronx locations (Third Avenue, Fordham Road, Co-Op City & Parkchester) – To schedule an appointment: 1-800-545-7546 or (212) 262-2500 (Day, Evening; Weekend appointments are available) – All Insurance Plans, Unions, HMOs, PPOs – Medicare & Medicaid are ACCEPTED.

Visit: www.adv-derm.com | Follow Advanced Dermatology Associates: (Twitter @AdvDermAssoc), (Instagram @AdvanceDermAssociates), (Google+ @AdvancedDermatologyAssociates), (Facebook @AdvDermNY)

 

About Dr. Lawrence Jaeger, MD: is a Board Certified Dermatologist and the Medical Director of Advanced Dermatology Associates – forming one of the “largest private medical provider networks” in New York City. Dr. Lawrence Jaeger attended Rutgers University in New Brunswick, New Jersey where he graduated with honors and studied medicine in Missouri. Dr. Larry Jaeger completed his specialty training in the field of Dermatology and was named “Clinical Professor of Dermatology” & “Director of Dermatologic Surgery” as a resident physician at St. Barnabas Hospital. Dr. Jaeger was also appointed “Instructor of Dermatology” at Columbia University College of Physicians and Surgeons.

Dr. Larry Jaeger currently lives in Mamaroneck NY with his wife, Erika, and two sons.

 

Dr. Larry Jaeger is a member:
American Osteopathic Association
American Osteopathic College of Dermatology
American Medical Association
American Phlebotomy Association
International Society of Hair Restoration Surgeons

Visit: www.adv-derm.com; www.doctorlarryjaeger.com | Follow Dr. Lawrence Jaeger: (Twitter @JaegerLarry), (LinkedIn @DrJaeger), (Google+ @ Dr.LawrenceJaeger)

 

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