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Ten Anti-Aging Tips for 2017

Each year in January, roughly one in three Americans resolve to better themselves in some way. A much smaller percentage of people actually make good on those resolutions. While about 75% of people stick to their goals for at least a week, less than half (46%) are still on target six months later, a 2002 study found.

See a better future for yourself in 2017. Start now by visualizing the life you want to experience later.A�

Top Ten Anti-Aging Tips for 2017

Therefore as we prepare to turn the calendar to a new month and a new year; the urge to harness better control of onea��s life always takes precedence during the last few weeks of the year. Ita��s apparent in everything from new year’s resolutions to gym & health or fitness commitments – all becoming the talk of the majority of conversations for the next 45 days and longer. So, if youa��re like the rest of us who dona��t necessarily gravitate to implementing new year’s resolutions but utilize each day as another tool to live your best life. Living a life of success in 2017 starts with taking the steps today and recognizing how those daily steps will help you reach the bigger end-goals next year.

Ten Anti-Aging Tips

Here are our 10A�Anti-Aging Tips for 2017 to get you moving in the right direction for a new year, new start and beginning. The art is understanding that every day is a new beginning, and NOW, this very moment, is always a good time to start anew. Start by changing a few things now and you will begin to feel the difference over time.

10A�Anti-Aging Tips for 2017

  1. 1. Eat Healthier. Nutrition is everything

  2. 2. Sleep/Rest is pivotal. Meditation too.

  3. 3. Protect Your Skin.

  4. 4. Develop an Exercise Regime.

  5. 5. Defy Time. (No Smoking & Drinking)

  6. 6. Cultivate Friendships (Create New Opportunities)

  7. 7. Help Others. Volunteer/Give, Donate.

  8. 8. Laugh More.

  9. 9. Learn More.

  10. 10. Develop a a�?No Fear – Mentalitya�?

Eat Healthier. Nutrition is Everything.

Forget the food pyramid, meet the portion plate – You might remember the food pyramid from school. It featured 6 to 11 servings coming from grain, cereals, rice and pasta, followed by ever smaller quantities of vegetables, fruits, protein, dairy and, finally, fats, sweet and oils. But health officials have nixed the old food pyramid and instead now offer an easier visual guide: the portion plate. The portion plate is a plate with illustrated images showing how to balance fruits and veggies, proteins and grains at every meal.

Kids in school are learning about the portion plate, which suggests fruits and vegetables take up half of the plate. The remaining half should be split equally, with one quarter filled by proteins and the other taken up by whole grains. In addition to getting the balance right, filling a smaller plate is an easy way to begin to train yourself to eat the correct portion sizes. Keep in mind that one portion of meat, for example, is only about the size of a deck of cards.A�

  • – Avoid processed foods in favor of those composed of raw ingredients.

  • – Replace those sugary and salty snacks with their healthier counterparts and reorganize your daily meal plan to include six small bites as opposed to three large eating sessions. This will keep your metabolism busy all day, give you energy, and keep pounds from piling on.

  • – Another easy trick is to avoid making sandwiches with two pieces of bread. Each piece of bread is a full serving of grains, so making half a sandwich instead of a whole sandwich can help save calories.

  • – Fight off disease, stress, and signs of aging by upping your intake of all-powerful antioxidants too.

Sleep/Rest is Pivotal. Meditation too.

Getting more sleep should be at the top of your resolution list. Although everyone loves a little R&R, sleep brings more benefits than just indulging in sweet dreams.
Adequate sleepa��which equates to about seven hours a night, although most people think they can run on lessa��can help you manage your weight, improve your memory, live longer, and reduce stress. All those benefits just from catching enough zzza��s every night!

There are many things you can do to sleep more soundly this upcoming year, such as sleeping in a dark room, turning off electronics 30 minutes before bed, and getting a better pillow. If your circadian rhythm, the brain mechanism that manages your sleep and wake cycles, needs some re-tuning, try taking melatonin.

Protect Your Skin.

Yes, sunscreen is one huge area of emphasis or concern. But in this case, wea��re referring to protecting the entire organism – your entire body. This ideally starts with having a current up-to-date diagnosis of knowing where your health issues, concerns and medical problems stand as as of date. Scheduling your yearly physicals, body examinations and sexual history/infection tests can all give you and your doctor the necessary information to help you develop a healthier lifestyle in 2017 with the best available care.

Lower your blood pressure. Cut your sodium intake. The American Heart Association recommends consuming less than 2,300 milligrams daily, which is about a teaspoon of salt. Some peoplea��middle-aged and older adults, people with high blood pressure and African-Americansa�� need less than 1,500 milligrams per day, the AHA says.

You should visit your healthcare provider regularly, even if you feel healthy.

The purpose of these visits is to:

  • – Screen for medical issues

  • – Assess your risk of future medical problems

  • – Encourage a healthy lifestyle

  • – Update vaccinations

  • – Help you get to know your provider in case of an illness

The list of routine medical checks or screenings include: cancer screenings, sexually transmitted diseases/infections, testicular, prostate, blood pressure, diabetes, cholesterol, and yearly physicals.

Visit us at Advanced Dermatology Associates for skin, cancer, hair & nails checkups & Central Park Medical Associates for sexually transmitted infections/diseases.

Develop an Exercise Regime.

Make a commitment to fitness. In order to maintain healthy body function, a regimen of stretching, whole food nutrition, relaxation, and plenty of sleep is crucial for sustained wellness. A dynamic, yet balanced routine will help to nurture vitality, reduce the risk of injury or illness, maintain stress levels, and support immune function. Dona��t just make a resolution and join a fitness center you wona��t see after Februarya��make a commitment and build fitness into your schedule. Join a class at your fitness club, an exercise group or a team sport. Or, if you can afford it, hire a trainer. Doing any of these things will not only make your workouts more productive, but they will also be more fun.

Defy Time. (Cut the Smoking, Drinking & Sugar)

This year, make a resolution to look and feel younger every day. Start by cutting out those wrinkle-inducing habits like smoking, excessive alcohol consumption, and over-indulging in processed sugars.

  • – Make hydration your new best friend. Prioritize drinking enough water throughout the day and hydrate your skin daily from top to bottom.
  • – To reduce wrinkles and firm up your face without drying out your skin, reach for retinol. This anti-aging formula has been perfected over the last three decades and includes a number of anti-aging catalysts, such as snow algae and summer snowflake.
  • – Moisturize, oxygenate and hydrate your skin while reducing the signs of aging for smoother, younger looking skin, and a younger feeling soul.

Cultivate Friendships (Create New Opportunities)

Always keep friends close. Time passes and life isna��t promised. Work schedules, family obligations; life gets in the way of friendships. So spend more time cultivating and building upon current or old relationships; as well as developing newer ones. Refresh your network. Have a host of contacts youa��ve lost touch with over the last few months? Pull up those numbers and refresh your network!

Now is the perfect time to check in and keep your network working for you.

Help Others. Volunteer/Give, Donate.

You cana��t delight everybody all the time but you can do something extraordinary for someone each day. Find a customer, colleague, relative or a friend each day and do something remarkable. Using the one-a-day principle will make your business and life remarkable.a��Mark Sanborn, leadership development speaker and author of the best-selling book The Encore Effect.

Want to extend your lifespan? Think about regularly assisting at a soup kitchen or coaching a basketball team at an at-risk high school. ResearchA�has shown that these kinds of activities can improve health in ways that can lengthen your lifespana��volunteers show an improved ability to manage stress and stave off disease as well as reduced rates of depression and an increased sense of life satisfactiona��when they were performed on a regular basis. This might be because volunteering alleviates loneliness and enhances our social livesa��factors that can significantly affect our long-term health.

Laugh More.

This is the fun stuff. Trim years off your age by adopting an active smile. Laughter and a grateful grin can do wonders for your overall glow.
There is already so much to love for laughter that it seems greedy to look for more, but thata��s exactly what researchers Dr. Lee Berk and Dr. Stanley Tan at the Loma Linda University in CaliforniaA�have done.A�These two doctors have researched the benefits of laughter and found amazing results:

People who laugh more lower their blood pressure, even those who start at normal levels, will reduce their risk of stroke and heart attack.

REDUCES STRESS HORMONE LEVELS: By reducing the level of stress hormones, youa��re simultaneously cutting the anxiety and stress that impacts your body. Additionally, the reduction of stress hormones may result in higher immune system performance.

BOOSTS T-CELLS: T-cells are specialized immune system cells just waiting in your body for activation. When you laugh, you activate T-cells that immediately begin to help you fight off sickness. Next time you feel a cold coming on, add chuckling to your illness prevention plan.

TRIGGERS THE RELEASE OF ENDORPHINS: Endorphins are the bodya��s natural painkillers. By laughing, you can release endorphins, which can help ease chronic pain and make you feel good all over.

Continuous Learning.

Expand your thinking with new experiences. Be a student of all you do. You must become anA�expert in your field. How? Read! Ask questions of mentors and peers. Attend training. Start today by identifying areas for improvement, looking for training opportunities in your field and signing up for seminars and training’s, reading or listening to personal-development material, seeking out people you would like to emulate and approaching those youa��d like as your mentors. a��Stedman Graham, speaker, entrepreneur and author of You Can Make It Happen: A Nine-Step Plan for Success.A�

Each month for 30 days in a row, commit to doing something new that you have thought about doing, but have not done, and notice how it affects your life.

Some possibilities: do aerobic exercise for 30 minutes, listen to only positive music, dona��t read the newspaper, stop watching television, eat only vegetarian or raw food, verbally appreciate at least 10 people a day, get eight hours of sleep, meditate for 20 minutes, visualize your goals as already complete, do 20 minutes of yoga, read a self-help book every morning for 30 minutes, plan your next daya��s schedule and prioritized to-do list before you leave work, do five things every day that forward your No. 1 goal, spend an hour with your spouse, call one of your children on the phone, write a handwritten thank-you note to someone, drink 10 glasses of water, take a nap, listen to a motivational CD on the way to work.

Develop a “No-Fear” Mentality.

Create an environment fostering your success. You might not even realize to what extent you are influenceda��negatively and positivelya��by things and people around you. Start a journal to keep track of these influences so you can eliminate the negative and increase the positive.

For instance, if being around a certain friend always makes you feel discouraged or drained, you should limit time with that person. Nurture your emotional well-being by choosing friends who genuinely want you to succeed and who encourage you. Also, consider your environmenta��is your home or office dreary or energizing? And make sure to read and listen to inspirational and motivational material. Make it a point to go to funny movies or watch a TV sitcom that makes you laugh. Increase your productivity.

Your New Yeara��s resolutions dona��t have to be some far off goals, they can be attainable ways to better yourself each day. You have the power to change your current situations by developing a successful 2017 game plan for starting today.

Ten Anti-Aging Tips 2017

Tighten Skin After Weight Loss

Battling loose skin after major weight loss and dieting?

Well, anyone who has lost a significant amount of weight knows that the weight loss itself is only half the battle. The war begins after the weight has fell off and the areas of loose skin begin to boldly appear.

Dona��t fret a�� wea��ve got your covered with some optimum skin care tips to attack that problematic post-weight-loss skin the natural way; before you venture out to seek out surgical or cosmetic alternatives.

Tips To Tighten Skin – Post Weight Loss

Lose Weight Gradually.

Most experts recommend aiming for 1 to 5 pounds per week, depending on your starting point. A�

Exercise To Build Muscle.

Replace the fat that once filled out your skin with lean mass by focusing your fitness routine on strength training, says Lori Shemek, PhD, author of How to Fight FATflammation! “You want the muscle to essentially replace the fat that is being lost to prevent loose or sagging skin,”

Practice Good Sun Protection.

If you spend any time outdoors, take the precautionary steps to reduce your exposure to the sun’s collagen-destroying UV rays. If youa��re exercising, plan your walk or run for the early morning or late in the day, when the sun is less scorching. Always wear a UV protection sunscreen as the fall and winter months have high levels of UV rays.

Eat Plenty of Colors.

Pile your plate with a rainbow of colorful fruits and vegetables, which contain nutrients vital to skin health, Chipps says. Specifically, load up on vitamin A or lycopenea��a recent research review in Experimental Dermatology reports this antioxidant offsets damage from UV rays. (Try these 25 best foods for healthy skin.) You’ll find it in tomatoes, red peppers, and other rosy-hued veggies. Meanwhile, leafy greens and citrus fruits boast plenty of vitamin C, which helps build collagen, Chipps says

Stay Smoke-Free.

Toss your cigarettes and take an extra step away from any cloud of fumes you pass. Lighting up makes your skin less resilient. exposure to secondhand smoke raises levels of inflammatory proteins in your skin, reducing collagen levels and contributing to thin skin and wrinkles.

See an MD Dermatologist.

You may want to hold off for a face-lift or other surgical procedure until you’ve reached your ideal goal weighta��skin responds best to these operations from a “steady state.a�? A�Those minor in-office procedures can address troublesome areas once you’ve stopped losing the weight, Lawrence Jaeger says.

Speak with a dermatologist about radio frequency devices, which warm and expand collagen fibers to immediately improve your appearance while also stimulating new collagen production for longer-lasting results.

Tighten Skin After Weight Loss

No-Shave November: 10 Reasons Why You Should Participate

On behalf ofA�Dr. Lawrence JaegerA�and the medical staff at Advanced Dermatology Associates, are extremely focused on ensuringA�optimum health is a choice of life for everyone. As the leading Dermatologist provider network in New York City, we strongly encourage both men and women to educate themselves with the proper knowledge and to seek the necessary medical care for decreasing the incidences of cancer. So, we’re putting down the razors for a month here and participating in No-Shave November.

Here are our 10 Reasons Why You Should Participate in No-Shave November too.

 

What is No-Shave November?

No-Shave November is a month-long journey during which participants forgo shaving and grooming in order to evoke conversation and raise cancer awareness.It’s become an extremely popular and unique way to grow cancer awareness through non-shaving or growing your hair.

What is the Goal?

The goal of No-Shave November (organization) is to grow awareness by embracing our hair, which many cancer patients lose, and letting it grow wild and free. Donate the money you typically spend on shaving and grooming to educate about cancer prevention, save lives, and aid those fighting the battle.

How Can I Participate?

The rules of No-Shave November are simple: put down your razor for 30 days and donate your monthly hair-maintenance expenses to the cause. Strict dress-code at work? Don’t worry about it! They encourage participation of any kind; grooming and trimming are perfectly acceptable.

No-Shave November: 10 Reasons Why You Should ParticipateA�

1. No-Shave November is Proud to be Working with the following organizations in 2016 to achieve their mission. Those Funded Programs are: American Cancer Society, A�Prevent Cancer Foundation, Fight Colorectal Cancer & St. Jude Children’s Research Hospital

2. The Least You Can Do Is “Like, Retweet, Snap & More”
Help spread awareness by sharing No-Shave November on social media. Now that you’re rocking that new look, snap it and let the world know that you’re participating in the fun! Every like and every re-tweet grows the No-Shave November community.

3. Anyone Can Participate. Male or Female. Men, Women, Boys & Girls. Even let your furry family members participate.

4. Monies DonatedA�(2016) $458,446A�has been raised* by 15,998 members, 1,454 teams and 224 organizations. (Leader-board changes daily)

5. We are all allowed to be a little lazier this month – because shaving is a chore. It takes up time that you could use to sleep, shower, eat, or do just about anything else. Most men dona��t really care for shaving anyway… so, ita��s nice to have a whole month off.

6.A�Give Your Skin Time to Breathe – Taking a break from shaving gives your skin time to recover. When you grow the hair out, you avoid opening pores to infection. You also arena��t dealing with the bacteria that thrives on razors.

7.A�Not ShavingA�Controls Pseudofolliculitis Barbae (PFB), or ingrown hairs under control for at least a month. Folliculitis which commonly occurs in men of color who have coarse, curly facial hair -A�is a result of hair follicle infections as a result of shaving/razor blades.

8. StopA�Shaving & Save the Environment – If men skip the five minutes to shave daily, they can save up to 375 gallons of water in the month of November. If women skip those five minutes to shave their legs every other day, then they can save about 188 gallons of water in just four weeks.

9. Reap the Beard Benefits. Beards can actually reduce allergic reactions because it acts as a barrier for allergen particles. Beards can also keep your skin moisturized, help battle colds, limit the risk of infections, and can act as a natural sunblock.

10. Do You Really Need a Reason for Not Shaving? Let that facial, arm or leg hair grow a little. Flaunt a beard or refrain from shaving for a month and become part of a “doing good campaign”.

No-Shave November: 10 Reasons Why You Should Participate

Three Tips To Clearer, Cleaner, Brighter Skin

NYC Dermatologist Lawrence Jaeger, Medical Director of Advanced Dermatology Associates in New York provides useful health & medical tips on achieving your optimum health.

As the season slowly changes from summer to fall, the onset of skin rashes and acne becomes more prevalent due to the associated weather, heating or moisture changes.

To avoid the ai???red itchy syndromeai??? or potential skin irritation to your face, here are our skin care tips to having clearer and cleaner skin. Ai??

Itai??i??s simple. The more you take into consideration of what touches your face – i.e. pillow, cell phone & hands — becomes the basis for establishing healthier skin.

Three Tips To Clearer Cleaner Brighter Skin

Three Tips To Clearer Cleaner Brighter Skin:

1.Leave Your Face Alone.

Itai??i??s hard to realize this, but throughout the day we touch our faces too much. That wouldnai??i??t really be a problem, except for the fact that weai??i??re constantly touching tons of other surfaces, making our hands a Petri dish for germs and other unwanted bacteria. That subway pole you held on to…or the infamous amounts of buttons, bells or door-knobs touched.

  • Did you know that there could be over 332,000 bacteria on the human hand?…basically over 4,700 different strains too.

Therefore…

    • Wash your hands more, especially during the fall/winter months when germs are more abundant. Itai??i??s suggested that to wash your hands for 20 seconds (singing the tunes of ai???Mary had a little lambai??? or ai???Happy Birthdayai??? Ai??TWICE – Ai??can rid your hands of over 200 germs).

 

2.Clean Your Smartphone.

Another big but unnoticeable way your skin could be sprouting rashes, blemishes and breakouts is related to your cell phone. Considering that itai??i??s always in your hands; placed down or left on many types of surfaces, and then it touches directly your face. Yes, your cell phone is a major germ center.

    • Did you realize that the average cell phone has 18 times more bacteria than a toilet?! Even worse is our phones are breeding grounds for bacteria.

 

  • Not only are they overloaded with germs, they are harboring bacteria that we should not be in contact with, such as E. coli,MRSA and the flu. Ai??In other words, your toilet is cleaner than your iPhone or Android.

However, the amount of germs on a phone solely isn’t the Ai??problem ai??i?? itai??i??s the sharing of phones between other people.

So basically strive to keep your dirty expensive germ ridden phone in a cover/wrap and use antibacterial wipes and even buying headphones with a mic. Always use your own phone.

3. Cleaner Pillow Talk.

Ever went to bed with your skin looking just fine but woke up with a big red blemish or nasty pimple outbreak?

Another culprit in the struggle for clear skin could be where you rest your head every night. Just consider what is in the pillow you lay your face on night after night… everything from dirt, oil and dead skin cells get trapped there, which may lead to acne.

Often times, people always raise comments about grimy sheets, but they forget to change the pillows on their beds. Which is just as worse, as dirty pillows can harbor a host of critters and debris.

The solution…

Basically you should change your pillows ai???Every three weeks for the outer cover, and every three months for the pillow itselfai???.

Everyone was the best of health but if youai??i??re looking for healthier skin, nails, lip and hair, itai??i??s accomplished through a better understanding of how the little things youai??i??re doing can either make you better or break you. Establishing this mindset is no different with your skin, hair or nail care.

The better understanding that you have could be the difference. As you can be your own worst enemy when it comes to the root causes of your skin outbreaks or acne. But as with anything in life, itai??i??s about focusing on the simple ai???littleai??? things by applying three tips to reach your desired skin health.

Three Tips To Clearer Cleaner Brighter Skin

Six Fall Skin Care Routines|Expert Beauty Tips

The dog days of summer are definitely over and for most of us in the Northern Hemisphere.Ai??Weai??i??ve come to the realization that itai??i??s time to say goodbye to the shorts, sandals and flip-flops. Itai??i??s hello – scarfs, coats, hoodies and heaters.

As the season transitions from summer to autumn, the same goes for our skin care. Our physical bodies are literally recuperating from the elemental effects of summer. For instance, our skin is left damaged or burned due to the excessive heat from the hot summer months of sunbathing and visits to the water-parks. Add to that, the salt build-up or chlorine damage to our scalp and hair – from surfing the ocean waves or swimming in the backyard pool. The summer heat and our bodies have been one unified front.

ai???As the seasons change, so should your skin care regimen in order to feel its optimal healthai??? expresses Dermatologist Lawrence Jaeger, D.O. of Advanced Dermatology Associates.

Basically the steps we must now begin to put in our respective regimen may remain the same, but the products our skin, hair & nails needs, will have to change dramatically for the fall season.

But no worries. Weai??i??ve got you covered.

Six Fall Skin Care Routines

SIX FALL SKIN, HAIR & NAIL CARE ROUTINES.

Expert Tips for Achieving Optimum Health.

 

SUNSCREEN

Keep your sunscreen handy even after the long days of summer are over. A sunscreen with at least an SPF of 15 or more will protect the skin from aging ultraviolet rays in the fall.

A physical sunblock containing zinc or titanium oxide are ideal for everyday wear in the colder months.

EXFOLIATING CLEANSER

Fall is the time to start adding regular exfoliation to your skincare routine. A gentle facial scrub can help remove sun damaged skin cells for brighter, smoother skin by retaining moisture.

RETINOL

Retinol, also known as “vitamin A”, can help dramatically reduce the appearance of brown spots caused by the summer sun, lines, and wrinkles. A non-prescription retinol serum or a prescription retinoid is recommended, although retinol and prescription retinoids are scientifically proven to smooth the texture of the skin. Retinol is also known to delay skin aging.

USE NATURAL HAIR INGREDIENTS

Prevent further drying your hair by keeping your products all-natural. “Natural ingredients are the go-to because they won’t strip your hair of oils like synthetic and alcohol based ingredients do,”

Make sure to use a clarifying shampoo that washes away normal wear and tear from the environment like pollution and smoke, but does not strip your hair of its natural oils and lipids.

Take The Sunshine Vitamin

The coming of fall means shorter and cooler days. Most people are likely to spend less time in the sun. Especially for the northern part of the United States, supplementation of vitamin D becomes really important. Vitamin D is a gene-regulating super nutrient that helps with seasonal depression (SAD), the immune system, heart health, diabetes, and obesity. Vitamin D insufficiency affects almost 50% of the population worldwide.

Researchers recommend 2,500 IUs every day, especially in the colder months.

Boost Your Immune System.

With the changing season, now is the perfect time to boost your immune system.

Some of natural immune-boosters are: to drink plenty of fresh water, eat plenty of alive (living) raw foods, garlic, lysine, probiotics, Vitamins B, C and D, E3 Live, reishi mushroom, zinc, propolis and Manuka honey.

Another powerful way to boost your immune system and keep strong is to use the power of exercise. Remember get that beauty sleep, too.

The key to a optimum healthy skin, hair and nails begins with having a great regime or routine. Inquire with your dermatologist or skin care specialist for more tips on reaching your optimum health.

 

Hair Repair Shampoo - Six Fall Skin Care Routines

Suffering from damaged hair? Try our “Prescriptive’s Line” – Hair Repair: sulfate-free, hypoallergenic shampoo formulated to strengthen & repair fine, or damaged hair for stronger, smoother and less frizziness.

Hand Sanitizer – Know the Difference| Best, FDA Approved

Washing hands with soap and water is the best method for controlling germs. Regular hand-washing, particularly before and after certain activities, is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. It’s quick, it’s simple, and it can keep us all from healthier according to the CDC.

However, access to water and soap arena��t always as convenient.

So, what does one do when therea��s no soap or water?

The first step is understanding the different types of hand sanitizerA�. Then ita��s realizing that some hand sanitizers may actually lower your resistance to diseases by killing good bacteria, which helps protect against the bad bacteria.

Three Types of Sanitizers:A�Know the Difference.

There are three categories of hand sanitizers in the current marketplace: alcohols, Quaternary ammonium compounds and triclosan.

The most common alcohol-based products contain ethanol, which are effective against gram positive, gram negative, and fungal organisms. It should be recognized that ethanol does not kill bacterial spores and some developedA�viruses. Ethanol purpose is to take away proteins in infectious organisms and no resistance to this type of hand sanitizer has been identified.

The second type of hand sanitizer is based on Quaternary ammonium compounds, such as benzaklonium chloride or benzethonium chloride. While the ethanol-based hand sanitizers are flammable, the Quaternary ammonium compounds are not. Quaternary ammonium compounds fungistatic, bacteriostatic against gram-positive bacteria, and bacteriostatic against some gram negative bacteria. Like ethanol, the Quaternary ammonium compounds are not active against non-enveloped viruses.

Some species of Staphylococcus aureus carry a gene that allows resistance to Quaternary ammonium compounds. These organisms are also more likely to be antibiotic resistant, as well. Quaternary ammonium compound hand sanitizers may not be the best choice due to methicillin resistant Staphylococcus aureus (MRSA) is a concern. Quaternary ammonium compounds adsorb to the cytoplasmic membrane of microbes causing leakage of cytoplasmic contents.

The third type of hand sanitizers contains triclosan. Triclosan is a commonly used antibacterial in a wide variety of products including deodorant soaps, toothpastes and mouth washes. Triclosan kills organisms by damaging the cell membrane, but has weak activity against gram-negative bacteria, such as Pseudomonas. A�However, the The U.S. Food and Drug Administration says triclosan could also carry unnecessary risks. Triclosan contributes to making bacteria resistant to antibiotics. Overexposure to antibiotics or improper antibiotic use can lead to bacterial resistance, making it more difficult or even impossible to treat.

hand sanitizer- differences, best, fda approved

Enter Toxic Chemicals:

If your hand sanitizer is scented, then it’s likely loaded with toxic chemicals. Companies aren’t required to disclose the ingredients that make up their secret scents, and therefore generally are made from dozens of chemicals.

  • Synthetic fragrances contain phthalates, which are endocrine disrupters that mimic hormones and could alter genital development.
  • You should also look out for parabens, which are in many skin care products. They are used to preserve other ingredients and extend a product’s shelf life.

When Is Hand Sanitizer the Preferred Choice?

According to the Centers for Disease Control and Prevention (CDC), alcohol-based hand sanitizers are recommended as an acceptable alternative to soap and water in hospital and clinic-like settings because healthcare professionals often perform duties in sterile settings and are required to clean their hands constantly throughout day.

With all the many choices available, the ethanol based hand sanitizers are the most practical for the dermatologist to use on a daily basis. Due to the facts that the chance of organism resistance to ethanol based hand sanitizers is the lowest and they are very cost effective. However, the main problem is their tremendous drying effect on the skin resulting in hand dermatitis. This is a secondary problem that must treat in themselves and patients!

Your Best Choice.

To properly sanitize the hands, soap and water for 20 seconds (a�?Happy Birthdaya�? repeated twice) should be the first method. A hand sanitizer can not and should not take the place of proper cleansing procedures with soap and water.

But when therea��s no soap or water? Use an alcohol-based hand sanitizer that contains at least 60% alcohol.

So, when you go to reach for your next drop of hand sanitizer, just consider that you may be doing more damage than good.

Advanced Dermatology Associates and Dr. Lawrence Jaeger, MD | Celebrating 25 Years!

New York's Leading Dermatology GroupMedical Cosmetic and Surgical Dermatology (PRNewsFoto/Advanced Dermatology Associates)

Advanced Dermatology Associates, the leading provider of dermatology and dermatological healthcare services in the New York & Tri-State area, is pleased to announce its a�?25th Silver Anniversary Celebrationa�?. Advanced Dermatology Associates a�� under the direction of Dr. Lawrence (Larry) Jaeger, a highly respected board certified Dermatologist in NYC, has become one of the largest private medical networks for serving the New York and Bronx communities in delivering the best long-term medical care. For over 25 years, Dr. Jaeger and his team at Advanced Dermatology Associates have achieved this level of longevity and success by adhering to a simple mission: Providing all with access to innovative care, that is efficient and cost-effectivea�? a�� all while offering expert, compassionate care in their state of the art, multi-center healthcare facilities.

a�?At Advanced Dermatology Associates, the patient truly comes first. It starts with having a medically trained and certified team who are passionate about caring for the needs of our community a�� and performing it with a superior level of respect and courtesy which everyone deserves. We take no shortcuts in doing the right thing for our patients. Ita��s because of that, wea��ve been become the a�?leading Dermatology providera�� for over twenty-five years!a�? A�states Dr. Lawrence Jaeger.

Totaling over 100 years of combined healthcare experience, Dr. Jaeger and his medical providers at Advanced Dermatology Associates are proven leaders in the field of dermatology and are frequently visible on the national healthcare lecture-circuit. Whether through teaching or lecturing, his medical team is directly impacting the future of dermatology and skincare by making the most up-to-date medical techniques available to all industry peers. Dr. Jaeger has also become integral in developing a professional skincare line over the years a�� this prescriptive line is exclusively available through his medical practices and via online store at www.adv-derm.com. In 2015, the linea��s products were chemically reformulated to cater to a more healthy and organic user a�� i.e. anti-aging & oxidant creams have been infused with uniquely organic elements such as caffeine, green tea polyphenols, herbal extracts and polypeptides.

Currently, Advanced Dermatology Associates boasts five community-based healthcare facilities a�� one facility in Manhattan with four Bronx locations. The Manhattan facility is conveniently located at 200 Central Park South, a few steps away Columbus Circle | The Shops at Columbus Circle a�� considered as a�?NYCa��s best shopping and retail destination.a�?A� The four Bronx locations (Third Avenue, Fordham Road, Co-Op City and Parkchester) also currently undergoing growth and expansion.

Advanced Dermatology Associates accepts all Insurance Plans, Medicare, Medicaid, Union Plans, PPOs, HMOs and All Medicaid Managed Care Plans. To cater to a diverse and growing patient base, same-day, weekends, and late night appointments are available. Appointments can be booked toll-free: 800-545-SKIN (7546) or (212) 262-2500.

a�?Stop by during the month of October and celebrate 25 years of skincare services with the team here at Advanced Dermatology Associates. You can personally experience how wea��re changing expectations in the ways healthcare is being delivereda�? expressed Dr. Larry Jaeger.

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About Advanced Dermatology Associates:A� is a multi-center medical practice in Manhattan & the Bronx. We have proudly served New Yorkers skin, skin and nails with Medical, Cosmetic & Surgical Dermatology. Under the medical practice of Larry (Lawrence) Jaeger, MD; Advanced Dermatology Associates is located in the Columbus Circle area of Manhattan (Central Park South and has four additional Bronx locations (Third Avenue, Fordham Road, Co-Op City & Parkchester) – To schedule an appointment: 1-800-545-7546 or (212) 262-2500 (Day, Evening; Weekend appointments are available) – All Insurance Plans, Unions, HMOs, PPOs – Medicare & Medicaid are ACCEPTED.

Visit: www.adv-derm.com | Follow Advanced Dermatology Associates: (Twitter @AdvDermAssoc), (Instagram @AdvanceDermAssociates), (Google+ @AdvancedDermatologyAssociates), (Facebook @AdvDermNY)

 

About Dr. Lawrence Jaeger, MD: is a Board Certified Dermatologist and the Medical Director of Advanced Dermatology Associates a�� forming one of the a�?largest private medical provider networksa�? in New York City. Dr.A�Lawrence JaegerA�attendedA�Rutgers University in New Brunswick, New JerseyA�where he graduated with honors and studied medicine inA�Missouri. Dr. Larry Jaeger completed his specialty training in the field of Dermatology and was named a�?Clinical Professor of Dermatologya�? & a�?Director of Dermatologic Surgerya�? as a resident physician at St. Barnabas Hospital. Dr. Jaeger was also appointed a�?Instructor of Dermatologya�? atA�Columbia University College of Physicians and Surgeons.

Dr. Larry Jaeger currently lives in Mamaroneck NY with his wife, Erika, and two sons.

 

Dr. Larry Jaeger is a member:
American Osteopathic Association
American Osteopathic College of Dermatology
American Medical Association
American Phlebotomy Association
International Society of Hair Restoration Surgeons

Visit: www.adv-derm.com; www.doctorlarryjaeger.com | Follow Dr. Lawrence Jaeger: (Twitter @JaegerLarry), (LinkedIn @DrJaeger), (Google+ @ Dr.LawrenceJaeger)

 

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