Gray Hair Theories – You Should Know the Truth

 

There are a lot of ai???skin and hair careai??? myths out there, so we want to debunk a few. Discovering the truth will ultimately help you properly combat your hair issues. Gray Hair Theories – You Should Know the Truth

 

Only The Old (Aged) Gray?

Gray hair is the result of the lack of melanin, the pigment that gives hair its color. Each person has their own pace and ability to produce it, which is why you see some people who at the age of 25 are already ai???painted grayai??? and others who are over 50 and still retain their natural color.

1 + 1 = Two Grays ?

False. There is still no scientific basis to support this theory or rumor. There is no possibility to evaluate what would happen if we plucked that first gray hair, which most people do.

Youai??i??re Stressing Me EqualsAi??More Grays.

False (to be tested). It is a little difficult to determine if a ai???peak stressai??? today will result in gray hair tomorrow. The pressure we experience in our society does not forgive anyone, but this is not why there are more gray-haired in the streets than about fifty years ago. There are family groups more likely to have gray hair than others, due the genes related to the loss of hair color.

Genetics determines the average age at which a person begins to have gray hair. Test it analyzing your family and you will find out for yourself.

Gray Hair Is Gray.

False. The mixture of dark hair with gray hair gives a visual effect that makes us see it as if it were gray. But in reality, the color of gray hair is yellow, not white or gray. This is because only the hue that arises without keratin or corresponding melanin remains. Depending on the inner part of the hair, it can be more yellowish or more whitish.

Lack of Vitamin B12 Accelerates Gray Hair Growth.

True. If you are still young (under 35 years) and you have a lot of gray hairs, this is probably due to a lack of vitamin B, especially B5 complex and pantothenic acid. You can use a vitamin complex or start eating foods that contain it.

Gray Hair Can Only Be Dyed (with permanent color).

False. There are many remedies to cover the gray hair, and you should not get carried away by the myth that the permanent dye is the only technique that works.

Gray Hair Theories

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Six Fall Skin Care Routines|Expert Beauty Tips

The dog days of summer are definitely over and for most of us in the Northern Hemisphere.Ai??Weai??i??ve come to the realization that itai??i??s time to say goodbye to the shorts, sandals and flip-flops. Itai??i??s hello – scarfs, coats, hoodies and heaters.

As the season transitions from summer to autumn, the same goes for our skin care. Our physical bodies are literally recuperating from the elemental effects of summer. For instance, our skin is left damaged or burned due to the excessive heat from the hot summer months of sunbathing and visits to the water-parks. Add to that, the salt build-up or chlorine damage to our scalp and hair – from surfing the ocean waves or swimming in the backyard pool. The summer heat and our bodies have been one unified front.

ai???As the seasons change, so should your skin care regimen in order to feel its optimal healthai??? expresses Dermatologist Lawrence Jaeger, D.O. of Advanced Dermatology Associates.

Basically the steps we must now begin to put in our respective regimen may remain the same, but the products our skin, hair & nails needs, will have to change dramatically for the fall season.

But no worries. Weai??i??ve got you covered.

Six Fall Skin Care Routines

SIX FALL SKIN, HAIR & NAIL CARE ROUTINES.

Expert Tips for Achieving Optimum Health.

 

SUNSCREEN

Keep your sunscreen handy even after the long days of summer are over. A sunscreen with at least an SPF of 15 or more will protect the skin from aging ultraviolet rays in the fall.

A physical sunblock containing zinc or titanium oxide are ideal for everyday wear in the colder months.

EXFOLIATING CLEANSER

Fall is the time to start adding regular exfoliation to your skincare routine. A gentle facial scrub can help remove sun damaged skin cells for brighter, smoother skin by retaining moisture.

RETINOL

Retinol, also known as “vitamin A”, can help dramatically reduce the appearance of brown spots caused by the summer sun, lines, and wrinkles. A non-prescription retinol serum or a prescription retinoid is recommended, although retinol and prescription retinoids are scientifically proven to smooth the texture of the skin. Retinol is also known to delay skin aging.

USE NATURAL HAIR INGREDIENTS

Prevent further drying your hair by keeping your products all-natural. “Natural ingredients are the go-to because they won’t strip your hair of oils like synthetic and alcohol based ingredients do,”

Make sure to use a clarifying shampoo that washes away normal wear and tear from the environment like pollution and smoke, but does not strip your hair of its natural oils and lipids.

Take The Sunshine Vitamin

The coming of fall means shorter and cooler days. Most people are likely to spend less time in the sun. Especially for the northern part of the United States, supplementation of vitamin D becomes really important. Vitamin D is a gene-regulating super nutrient that helps with seasonal depression (SAD), the immune system, heart health, diabetes, and obesity. Vitamin D insufficiency affects almost 50% of the population worldwide.

Researchers recommend 2,500 IUs every day, especially in the colder months.

Boost Your Immune System.

With the changing season, now is the perfect time to boost your immune system.

Some of natural immune-boosters are: to drink plenty of fresh water, eat plenty of alive (living) raw foods, garlic, lysine, probiotics, Vitamins B, C and D, E3 Live, reishi mushroom, zinc, propolis and Manuka honey.

Another powerful way to boost your immune system and keep strong is to use the power of exercise. Remember get that beauty sleep, too.

The key to a optimum healthy skin, hair and nails begins with having a great regime or routine. Inquire with your dermatologist or skin care specialist for more tips on reaching your optimum health.

 

Hair Repair Shampoo - Six Fall Skin Care Routines

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