Tag - Central park medical associates

Anal Warts & Hemorrhoids or Anal Fissure – Treatment & Symptoms

Experiencing Pains ‘in the Buttock’?

One of the most typical health conditions confused with hemorrhoids is anal warts. They are sorta the samea�� yet they stem from entirely different causes and therefore are treated in very different methods. Anal warts are caused by the human papilloma virus (HPV). This virus is highly contagious and often transmitted through sexual intercourse or skin-to-skin contact. An anal fissure is a small tear in the thin, moist tissue (mucosa) that lines the anus.

The major distinction of course is the occurrence of pain.

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Anal Pains & Conditions:A�Anal Warts, Hemorrhoids or Fissure

What are Anal Warts?

Anal warts (also called “condyloma acuminata”) are a condition that affects the area around and inside the anus. They may also affect the skin of the genital area. They first appear as tiny spots or growths, perhaps as small as the head of a pin, and may grow quite large and cover the entire anal area. They usually appear as a flesh or brownish color. Usually, they do not cause pain or discomfort and patients may be unaware that the warts are present. Some patients will experience symptoms such as itching, bleeding, mucus discharge and/or a feeling of a lump or mass in the anal area. Anal warts are caused by HPV and can be transmitted by direct contact ie. basically any contact exposure to the anal area (hand contact, secretions from a sexual partner) can result in HPV infection .

HPV infection does not lead to hemorrhoids.

What are Anal Fissures?

An anal fissure is a small tear or crack in the lining of the anus. It may occur when passing large or hard stools, straining during childbirth, or experiencing bouts of diarrhea.A�An anal fissure is usually a minor condition that goes away within six weeks. Home treatments can help ease pain and promote healing.

Causes of Anal Fissure

Anal fissure can occur as a result of any circumstance that puts excessive pressure on the lining of the anus. Thus there are a variety of causes, which may include:

  • – Constipation with large or impacted stools
  • – Chronic or persistent diarrhea
  • – Inflammatory bowel disease (e.g. Crohna��s disease)
  • – Childbirth
  • – Infections such as syphilis, herpes, HIV or tuberculosis
  • – Cancer

What areA�Hemorrhoids?

On the other hand, are a very painful condition. Symptoms of hemorrhoids are anal itching, pain (especially while sitting), blood on stool, and lumps near the anus. Increased pressure in the veins of the anus causes hemorrhoids. This is why hemorrhoids are common during pregnancy and after childbirth.

Hemorrhoids result from weak points in hemorrhoid veins below your skin or mucous tissue. As the weak spot gives way, it stretches out and takes surrounding tissue by using it. Traumatized hemorrhoids may get infected with a number of bacteria and/or viruses, but infection does not lead to hemorrhoids.

Hemorrhoid symptoms may include finding bright red blood on your toilet paper or seeing blood in the toilet after a bowel movement. Other common symptoms include rectal pain, pressure, burning, and itching. You may also be able to feel a lump in your anal area.

Hemorrhoids are common and usually not too serious. They can often be treated with home remedies, and you may not even need to be seen by a doctor.

But some symptoms of hemorrhoids, especially rectal bleeding, may also be caused by other diseases, some of them serious, like colon cancer.

Anal Warts, Hemorrhoids or Anal Fissure Treatment NYC

Treatment of Anal Conditions

Anal Warts Screenings, Tests & Checks:

Anal warts and hemorrhoids can both seem like lumps or masses of tissue round the anal area. However, there are difference scan result in a proper identification upon near inspection of the area.

Anal warts testing demands that your doctor may inquire as to the presence or absence of risk factors to include a history of anal intercourse, a positive HIV test or a chronically weakened immune system (medications for organ transplant patients, inflammatory bowel disease, rheumatoid arthritis, etc).

Anal wartsa�� physical examination should focus primarily on the anorectal examination and evaluation of the perineum (pelvic region) that includes the penile or vaginal area to look for warts. A�Digital rectal examination should be performed to rule out any mass. A�Anoscopy is typically performed to look within the anal canal for additional warts. A�This involves inserting a small instrument about the size of a finger into your anus to help visualize the area. A�Speculum examination may also be performed to aid in vaginal examination in women.

Hemorrhoids Treatment & Care:

Hemorrhoids, have a smooth texture thata��s identical towards the tissue they originate from, regardless of whether thata��s external skin or inner mucous membrane. They are often soft or a�?squishya�? to touch, and they range in size from how big a pea to the size of the grape. Youa��ll never find them anywhere except right round the anal opening.

Hemorrhoids are usually best treated in your own home through a high-fiber diet, a proper amount of exercise, and easily obtained over-the-counter relief. Home remedies often work nicely on hemorrhoids and surgery is just rarely needed.

Hemorrhoids are often kept away by keeping the lifestyle changes that were made to assist cure them.

You should seek treatment for hemorrhoid symptoms if:

  • You have rectal bleeding for the first time.
  • You have heavy rectal bleeding.
  • – You have rectal bleeding that is not responding to home care.
  • – You have other hemorrhoid symptoms, such as pain, pressure, itching, and burning, that do not respond to home care after a few days.
  • – You have hemorrhoid symptoms along with other symptoms such as fever, weight loss, abdominal pain, or a change in bowel habits.

Anal WartsA�Treatment:

Anal warts, however, always have to be handled surgically, usually on an outpatient foundation. The warts will not go away by themselves. Instead, a physician has to make use of liquid nitrogen to freeze all of them off.

If warts are not removed, they can grow larger and multiply. Left untreated, warts may lead to an increased risk of anal cancer in the affected area. Internal anal warts may not respond to topical medications, so surgery may be required.

Anal warts will frequently come back for no cause under your control, because the virus can reside dormant in your skin cells for a long period. Post-treatment care and doctor’s supervision are often stressed to minimize chances of future outbreaks. When warts come back, they can usually be treated at your surgeon’s office. If a large number of new warts develop quickly, surgery may be needed again.

Treatment options for anal warts include:

  • Topical medication: These creams usually work best if the warts are very small and located only on the skin around the anus.
  • – Topical medications that will freeze the warts (liquid nitrogen)
  • – Topical medications that will burn the warts (Trichlorocetic acid, podophyllin)
  • – Surgery: When the warts are either too large for the above mentioned treatments or are internal, surgery is considered. During surgery, the warts are surgically removed. The patient will be anesthetized for the procedure. The type of anesthetic depends on the number and exact location of the warts being removed. When there are many warts, your surgeon may perform the surgery in stages.
  • – An internal examination will also be performed so that any lesions on the inside can also be found and treated.

 

Anal Warts, Hemorrhoids or Anal Fissure: Anal Conditions & Treatment

#NewYearNewYou – Annual Checkups, Health Screenings

New Year – Annual Checkups, Health Screenings

Youa��re in good health. You physically feel fine.

No colds and other medical ailments to date.

So, why should you see a doctor and/or specialist for annual check-up, testings or screenings?A�

Getting annual check-ups, testings and/or screenings can inform, alert or provide insights of one’s health.A�Most people only have a test or screening if they have symptoms or risks factors. But in short, some medical issues come with little to no symptoms, while others can lay dormant and quiet for years without any precursors. For example, some common medical conditions including high blood pressure, high cholesterol, and diabetes come with little to no signs or warnings, but usually made aware out of the result of another compromising factor.

However, other more pressing medical conditions such as HPV, skin & melanoma and cancers can linger for any duration of period within the body and without warnings.The key with managing these and many other diseases and conditions is to catch them early so they be managed and kept under control before they become serious threats to your health and well-being.

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Age, Gender & Extracurricular Factors Play Risks.

A lot of what happens during your annual physical will depend on your age, gender, medical history and risk factors. Your doctor will check the condition of your heart, lungs, circulatory system and auditory system. You may need blood tests as follow-up.

Are your immunizations up-to-date? Some vaccinations you had as a child may require boosters. Depending on your age, your doctor also may recommend you get vaccinated against shingles, hepatitis A and B, human papilloma virus and pneumonia.

If you were born between 1945 and 1965, the Centers for Disease Control and Prevention recommends you be screened for Hepatitis C.

At your annual physical, your doctor also will check your height and weight and discuss lifestyle habits that can improve your health such as eating a heart-healthy diet and getting regular exercise.

Cancer Screenings are Vital.

In addition to your annual physical, it’s important you adhere to recommended cancer screenings for your age and gender. The U.S. Preventive Services Task Force (USPSTF) has concluded there is not enough evidence to recommend for or against routine screening (total body examination by a doctor) to find skin cancers early for people who do not have a history of skin cancer and who do not have any suspicious moles or other spots. All others, report any unusual moles or changes in your skin to your doctor. Also talk to your doctor if you are at increased risk of skin cancer.

Each year more than a million people in the United States are diagnosed with the most common forms of skin cancer a�� basal cell carcinoma and squamous cell carcinoma a�� which together are known as non-melanoma skin cancers. Fortunately there are ways to detect most non-melanoma skin cancers early, when they are curable.

Genital human papilloma virus (HPV) is a very common virus. Some doctors think ita��s almost as common as the cold virus. The Centers for Disease Control (CDC) estimate that about 14 million people get a new HPV infection every year in the US. HPV vaccines can prevent infection with the types of HPV most likely to cause cancer and genital warts

  • – In women, the HPV test checks for the virus, not cell changes. The test can be done at the same time as the Pap test, with the same swab or a second swab. You wona��t notice a difference in your exam if you have both tests. A Pap test plus an HPV test (called co-testing) is the preferred way to find early cervical cancers or pre-cancers in women 30 and older.
  • The American Cancer Society recommends that women aged 30 to 65 have an HPV test with their Pap test (co-testing) every 5 years to test for cervical cancer. Talk to your healthcare provider about co- testing. Ita��s also OK to continue just to have Pap tests every 3 years.
  • – Men are encouraged to have a prostate-specific antigen blood test and digital rectal exam to look for early signs of prostate cancer.

Sexual Testing & STD/STI Screenings.

Young adults under 25 have the highest rates of STIs, but you can get an STI at any point of age. The most common STIs include chlamydia, gonorrhoea, herpes, syphilis and genital, anal, or penile warts.

According to a latest studies which states that the number of sexually transmitted infections (STIs) among the 50 to 70 age group have soared by 38% in the last three years.

STI is an infection that you get from another person during sexual activity. Often this means that the virus, parasite, or bacteria is living in your sexual partnera��s semen or vaginal fluid and gets into your body through your vagina, the urethra of your penis, your anus, or your mouth, but some are transmitted through skin to skin contact.

STIs only show up on the tests a few weeks after a potential incident. This is because these tests often arena��t looking for the virus or bacteria in your body. Instead, they search for the antibodies your immune system has created to fight off the invading infection. It takes your body a few days to create these antibodies, which means it takes time for the test to pick up on them.

Each STI has a different lag time between when you get it and when it will show up on a test.

  • You can test positive for gonorrhea or chlamydia in two weeks.
  • Syphilis can show up in one week or take three months to surface on a test.
  • HIV and Hepatitis B and C can show up as early as one month on a rapid test (the one that takes 20 minutes to get results), but in certain cases it can take six months to show.

Additional Health Tests & Procedures.

Some 30 million women in the United States have hereditary hair loss (compared with 50 million men), according to the American Academy of Dermatology, though that figure does not include the millions more who struggle with thinning hair because of pregnancy, menopause, stress and other health conditions.

Platelet-rich plasma showing promising results treating hair loss. The non-surgical procedure uses platelet-rich plasma known as PRP. PRP is taken directly from the patienta��s blood, then placed in a machine where it spins and separates. The platelets contain hundreds of proteins called growth factors which help heal injuries. For years, platelet-rich plasma has been used to treat tendon injuries in famous athletes like Tiger Woods and Victor Cruz. But now, doctors are using the healing properties to help regrow hair.

  • -Studies show PRP works best in thinning hair.

  • PRP Patients can expect 25-25% more growth and increased thickness in existing hair after treatment.

Currently Advanced Dermatology Associates is offering Free PRP Hair Restoration Therapy Consultation at 200 Central Park South, Suite 107. To scheduleA�your hair consultation, please contact:A�prp.advderm@gmail.com

The art of living your optimum health basically begins with the actions you’ve already embarked upon. Start living your best life today. The key to living your best life is being able to live knowingly in control of whatever condition of illness you may be facing. The sooner you can can take control and manage your medical being; theA�earlier you can become more successful at managing and keeping watch as they become serious threats to your health.

 

Annual Checkups, Health Screenings - Checklist

 

Top Anal Cancer Myths – HPV Video

Anal sex is no longer quite the dreaded dark hidden taboo it once was.

Not only has society become more accepting of the evolving relationships involving the same sex, but more heterosexual people are trying it and enjoying it more often than ever before. Recent surveys A�estimate that 40 percent of women between the ages of 20 to 24 have tried anal sex, and 20 percent of all women have tried it in the last year.

When it comes to anal sex and the topic of anal cancers, the dialogues and conversations around HPV begin to drastically vary. Then the topic of those discussions begin to be shaped by many stigmas and false perceptions which arena��t always accurate, truthful or informative to our society’s best understanding.

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In this blog, we discuss and share…..

The Top Anal Cancer Myths – video included

 

  1. 1.A�ANAL SEX CAUSES CANCER

In theory, this is yes, anal sex is a risk factor for anal cancer.A�Anal sex can transmit the human papillomavirus (HPV), and HPV in turn leaves the cells around our rectum more vulnerable to mutating and becoming cancerous.

A similar risk exists wherever HPV rears its ugly microscopic head, including the mouth, throat, and cervix. And because anal sex is generally more damaging to the inner lining of the rectrum than the stereotypical notion of heterosexual sex is to the vagina, HPV and other sexually transmitted infections are more easily spread between people who engage in anal sex. Similarly, the greater number of sexual partners, the greater the risk of cancer.

  1. 2.A�ANAL CANCER RATES ARE ALARMING.

Close to 90 percent of anal cancer cases can be traced back to HPV. But the cancer itself is relatively rare.

According to The American Society of Colon and Rectal Surgeons:

  • – About 8,080 new cases (5,160 in women and 2,2920 in men)
  • – About 1,080 deaths (640 in women and 440 in men)
  1. 3. ANAL CANCER IS PREVENTABLE.

Like other forms of cancer fueled by HPV, the available HPV vaccine can likely cut down the risk of developing anal cancer in both men and women.

While HPV vaccination rates still arena��t anywhere near as high as wea��d like them to be, there is already evidence that the vaccine has lowered the risk of later cervical cancer in teen girls.

A growing number of gay physicians and health activists now believe that routine screening, using an anal pap smear, could reduce the incidence of anal cancer as dramatically as it has cervical cancer in women. They recommend that all MSMs, especially those who are HIV+, be tested every 1-3 years depending on their immunological well-being and CD4 count.

  1. 4. ANAL CANCER IS SCREENABLE.

In fact, a standardized screening protocol for anal cancer does not yet exist. Most health care providers are not offering anal cancer screening to their patients, either because they are unaware of the risk factors for anal cancer, do not inquire about their patients’ high risk sexual practices, and/or do not know how to perform an anal pap smear.

For women, a simple pap smear is used to detect these cell changes in the cervix in their early stages.

There seems to be little consensus on the practicality of offering anal pap smears to all clients, despite the fact that the AIDS Institute of New York recommends that HIV positive gay men “and others with history of HPV disease” should be tested annually. A�In addition, most health insurance policies do not cover anal pap smears.

  1. 5.A�ANAL CANCER IS ONLY A GAY DISEASE – MEN WHO HAVE SEX WITH MEN (MSM)

This is a big myth. Approximately 75% of all sexually active adults acquire HPV, often within the course of early adulthood, and often in the first two years of becoming sexually active and often without any symptoms.

Each year anal cancer is diagnosed in about 2 people out of every 100,000 people in the general population. Current estimates are that HIV negative MSMs are 20 times more likely to be diagnosed with anal cancer. Their rate is about 40 cases per 100,000. HIV-positive MSMs are up to 40 times more likely to diagnosed with the disease, resulting in a rate of 80 anal cancer cases per 100,000 people.

  1. 6.A�ANAL CANCER HAS VISIBLE SYMPTOMS.

Not always true. Although many men have no obvious symptoms, one of the most common manifestations of HPV infection is genital warts which can affect the anus, the penis and/or the peritoneum. Other possible symptoms are abnormal discharge from the anus, bleeding from the rectum and anus, itching of the anus, pain or pressure around the anus, and a sore or sores around the anus that do not heal.

  1. 7. Ia��M NOT PROMISCUOUS, SO I DONa��T HAVE TO WORRY ABOUT HPV.

Wrong – HPV is transferable through skin to skin contact. So, yes, you reduce your chances of getting HPV if you practice safer sex and exercise monogamy when it comes to sexual partners.This means using a latex condom during anal and vaginal sex, and using a dental dam or a condom during oral sex. You can protect sex toys with a latex condom, too… and always make sure to change the condom or wash the toy if you switch from the vagina to the anus or the other way around.

However, STIs can be passed along as readily in a loving, long-term relationship as in a one-night stand. Remember, though, that HPV can infect areas that arena��t covered by a condom or dental dam, so safer sex isna��t foolproof.

Top HPV Cancer Myths - Genital, Anal, Penile Warts

 

Ten Anti-Aging Tips for 2017

Each year in January, roughly one in three Americans resolve to better themselves in some way. A much smaller percentage of people actually make good on those resolutions. While about 75% of people stick to their goals for at least a week, less than half (46%) are still on target six months later, a 2002 study found.

See a better future for yourself in 2017. Start now by visualizing the life you want to experience later.A�

Top Ten Anti-Aging Tips for 2017

Therefore as we prepare to turn the calendar to a new month and a new year; the urge to harness better control of onea��s life always takes precedence during the last few weeks of the year. Ita��s apparent in everything from new year’s resolutions to gym & health or fitness commitments – all becoming the talk of the majority of conversations for the next 45 days and longer. So, if youa��re like the rest of us who dona��t necessarily gravitate to implementing new year’s resolutions but utilize each day as another tool to live your best life. Living a life of success in 2017 starts with taking the steps today and recognizing how those daily steps will help you reach the bigger end-goals next year.

Ten Anti-Aging Tips

Here are our 10A�Anti-Aging Tips for 2017 to get you moving in the right direction for a new year, new start and beginning. The art is understanding that every day is a new beginning, and NOW, this very moment, is always a good time to start anew. Start by changing a few things now and you will begin to feel the difference over time.

10A�Anti-Aging Tips for 2017

  1. 1. Eat Healthier. Nutrition is everything

  2. 2. Sleep/Rest is pivotal. Meditation too.

  3. 3. Protect Your Skin.

  4. 4. Develop an Exercise Regime.

  5. 5. Defy Time. (No Smoking & Drinking)

  6. 6. Cultivate Friendships (Create New Opportunities)

  7. 7. Help Others. Volunteer/Give, Donate.

  8. 8. Laugh More.

  9. 9. Learn More.

  10. 10. Develop a a�?No Fear – Mentalitya�?

Eat Healthier. Nutrition is Everything.

Forget the food pyramid, meet the portion plate – You might remember the food pyramid from school. It featured 6 to 11 servings coming from grain, cereals, rice and pasta, followed by ever smaller quantities of vegetables, fruits, protein, dairy and, finally, fats, sweet and oils. But health officials have nixed the old food pyramid and instead now offer an easier visual guide: the portion plate. The portion plate is a plate with illustrated images showing how to balance fruits and veggies, proteins and grains at every meal.

Kids in school are learning about the portion plate, which suggests fruits and vegetables take up half of the plate. The remaining half should be split equally, with one quarter filled by proteins and the other taken up by whole grains. In addition to getting the balance right, filling a smaller plate is an easy way to begin to train yourself to eat the correct portion sizes. Keep in mind that one portion of meat, for example, is only about the size of a deck of cards.A�

  • – Avoid processed foods in favor of those composed of raw ingredients.

  • – Replace those sugary and salty snacks with their healthier counterparts and reorganize your daily meal plan to include six small bites as opposed to three large eating sessions. This will keep your metabolism busy all day, give you energy, and keep pounds from piling on.

  • – Another easy trick is to avoid making sandwiches with two pieces of bread. Each piece of bread is a full serving of grains, so making half a sandwich instead of a whole sandwich can help save calories.

  • – Fight off disease, stress, and signs of aging by upping your intake of all-powerful antioxidants too.

Sleep/Rest is Pivotal. Meditation too.

Getting more sleep should be at the top of your resolution list. Although everyone loves a little R&R, sleep brings more benefits than just indulging in sweet dreams.
Adequate sleepa��which equates to about seven hours a night, although most people think they can run on lessa��can help you manage your weight, improve your memory, live longer, and reduce stress. All those benefits just from catching enough zzza��s every night!

There are many things you can do to sleep more soundly this upcoming year, such as sleeping in a dark room, turning off electronics 30 minutes before bed, and getting a better pillow. If your circadian rhythm, the brain mechanism that manages your sleep and wake cycles, needs some re-tuning, try taking melatonin.

Protect Your Skin.

Yes, sunscreen is one huge area of emphasis or concern. But in this case, wea��re referring to protecting the entire organism – your entire body. This ideally starts with having a current up-to-date diagnosis of knowing where your health issues, concerns and medical problems stand as as of date. Scheduling your yearly physicals, body examinations and sexual history/infection tests can all give you and your doctor the necessary information to help you develop a healthier lifestyle in 2017 with the best available care.

Lower your blood pressure. Cut your sodium intake. The American Heart Association recommends consuming less than 2,300 milligrams daily, which is about a teaspoon of salt. Some peoplea��middle-aged and older adults, people with high blood pressure and African-Americansa�� need less than 1,500 milligrams per day, the AHA says.

You should visit your healthcare provider regularly, even if you feel healthy.

The purpose of these visits is to:

  • – Screen for medical issues

  • – Assess your risk of future medical problems

  • – Encourage a healthy lifestyle

  • – Update vaccinations

  • – Help you get to know your provider in case of an illness

The list of routine medical checks or screenings include: cancer screenings, sexually transmitted diseases/infections, testicular, prostate, blood pressure, diabetes, cholesterol, and yearly physicals.

Visit us at Advanced Dermatology Associates for skin, cancer, hair & nails checkups & Central Park Medical Associates for sexually transmitted infections/diseases.

Develop an Exercise Regime.

Make a commitment to fitness. In order to maintain healthy body function, a regimen of stretching, whole food nutrition, relaxation, and plenty of sleep is crucial for sustained wellness. A dynamic, yet balanced routine will help to nurture vitality, reduce the risk of injury or illness, maintain stress levels, and support immune function. Dona��t just make a resolution and join a fitness center you wona��t see after Februarya��make a commitment and build fitness into your schedule. Join a class at your fitness club, an exercise group or a team sport. Or, if you can afford it, hire a trainer. Doing any of these things will not only make your workouts more productive, but they will also be more fun.

Defy Time. (Cut the Smoking, Drinking & Sugar)

This year, make a resolution to look and feel younger every day. Start by cutting out those wrinkle-inducing habits like smoking, excessive alcohol consumption, and over-indulging in processed sugars.

  • – Make hydration your new best friend. Prioritize drinking enough water throughout the day and hydrate your skin daily from top to bottom.
  • – To reduce wrinkles and firm up your face without drying out your skin, reach for retinol. This anti-aging formula has been perfected over the last three decades and includes a number of anti-aging catalysts, such as snow algae and summer snowflake.
  • – Moisturize, oxygenate and hydrate your skin while reducing the signs of aging for smoother, younger looking skin, and a younger feeling soul.

Cultivate Friendships (Create New Opportunities)

Always keep friends close. Time passes and life isna��t promised. Work schedules, family obligations; life gets in the way of friendships. So spend more time cultivating and building upon current or old relationships; as well as developing newer ones. Refresh your network. Have a host of contacts youa��ve lost touch with over the last few months? Pull up those numbers and refresh your network!

Now is the perfect time to check in and keep your network working for you.

Help Others. Volunteer/Give, Donate.

You cana��t delight everybody all the time but you can do something extraordinary for someone each day. Find a customer, colleague, relative or a friend each day and do something remarkable. Using the one-a-day principle will make your business and life remarkable.a��Mark Sanborn, leadership development speaker and author of the best-selling book The Encore Effect.

Want to extend your lifespan? Think about regularly assisting at a soup kitchen or coaching a basketball team at an at-risk high school. ResearchA�has shown that these kinds of activities can improve health in ways that can lengthen your lifespana��volunteers show an improved ability to manage stress and stave off disease as well as reduced rates of depression and an increased sense of life satisfactiona��when they were performed on a regular basis. This might be because volunteering alleviates loneliness and enhances our social livesa��factors that can significantly affect our long-term health.

Laugh More.

This is the fun stuff. Trim years off your age by adopting an active smile. Laughter and a grateful grin can do wonders for your overall glow.
There is already so much to love for laughter that it seems greedy to look for more, but thata��s exactly what researchers Dr. Lee Berk and Dr. Stanley Tan at the Loma Linda University in CaliforniaA�have done.A�These two doctors have researched the benefits of laughter and found amazing results:

People who laugh more lower their blood pressure, even those who start at normal levels, will reduce their risk of stroke and heart attack.

REDUCES STRESS HORMONE LEVELS: By reducing the level of stress hormones, youa��re simultaneously cutting the anxiety and stress that impacts your body. Additionally, the reduction of stress hormones may result in higher immune system performance.

BOOSTS T-CELLS: T-cells are specialized immune system cells just waiting in your body for activation. When you laugh, you activate T-cells that immediately begin to help you fight off sickness. Next time you feel a cold coming on, add chuckling to your illness prevention plan.

TRIGGERS THE RELEASE OF ENDORPHINS: Endorphins are the bodya��s natural painkillers. By laughing, you can release endorphins, which can help ease chronic pain and make you feel good all over.

Continuous Learning.

Expand your thinking with new experiences. Be a student of all you do. You must become anA�expert in your field. How? Read! Ask questions of mentors and peers. Attend training. Start today by identifying areas for improvement, looking for training opportunities in your field and signing up for seminars and training’s, reading or listening to personal-development material, seeking out people you would like to emulate and approaching those youa��d like as your mentors. a��Stedman Graham, speaker, entrepreneur and author of You Can Make It Happen: A Nine-Step Plan for Success.A�

Each month for 30 days in a row, commit to doing something new that you have thought about doing, but have not done, and notice how it affects your life.

Some possibilities: do aerobic exercise for 30 minutes, listen to only positive music, dona��t read the newspaper, stop watching television, eat only vegetarian or raw food, verbally appreciate at least 10 people a day, get eight hours of sleep, meditate for 20 minutes, visualize your goals as already complete, do 20 minutes of yoga, read a self-help book every morning for 30 minutes, plan your next daya��s schedule and prioritized to-do list before you leave work, do five things every day that forward your No. 1 goal, spend an hour with your spouse, call one of your children on the phone, write a handwritten thank-you note to someone, drink 10 glasses of water, take a nap, listen to a motivational CD on the way to work.

Develop a “No-Fear” Mentality.

Create an environment fostering your success. You might not even realize to what extent you are influenceda��negatively and positivelya��by things and people around you. Start a journal to keep track of these influences so you can eliminate the negative and increase the positive.

For instance, if being around a certain friend always makes you feel discouraged or drained, you should limit time with that person. Nurture your emotional well-being by choosing friends who genuinely want you to succeed and who encourage you. Also, consider your environmenta��is your home or office dreary or energizing? And make sure to read and listen to inspirational and motivational material. Make it a point to go to funny movies or watch a TV sitcom that makes you laugh. Increase your productivity.

Your New Yeara��s resolutions dona��t have to be some far off goals, they can be attainable ways to better yourself each day. You have the power to change your current situations by developing a successful 2017 game plan for starting today.

Ten Anti-Aging Tips 2017

FIVE PRP Hair Restoration Myths (Hair Loss Treatment)

PRP Hair Restoration treatment has become more widespread due to its effectiveness and to the fact that the treatment is very simple because it utilizes our own bodya��s regenerating capabilities a�� which ultimately requires no down-time.

A�So, what exactly is platelet rich plasma therapy (prp)?A� Ita��s a procedure that involvesA�taking a small quantity of a patienta��s blood (the size of a lab test sample) and rotates it in a centrifuge to separate the red blood cells from platelets.

However, there are tons ofA�misguidedA�PRP hair restoration myths regardingA�the treatment which may force many to question how effective, or if PRP is an option to seriously consider.

As all medical conditions are different, pleaseA�consult with a doctor for a proper diagnosis examination.

Here are our a�?Top 5 PRP Hair Restoration Myths (Hair Loss Treatment)a�?

Myth # 1 a�� Ia��m too young to have a PRP hair restoration treatment session

There is no minimum age to have PRP hair loss treatment. However, it is advisable to consider the treatment only for candidate 18 years and above. At Advanced Dermatology Associates, we usually observe that most of the candidates with genetic hair loss are in the age group of 24 to 45 years. If you are seeing hair loss, instead of believing the myth about PRP hair loss treatment, it is advisable to consult an expert dermato-trichologist at Advanced Dermatology Associates and know if you can get the treatment or not.(TrichologyA�is the branch ofA�dermatologyA�that deals with the scientific study of the health of hair and scalp.)

Myth # 2 a�� PRP hair restoration is only for men and not for women

This is one of the biggest myth about PRP hair restoration treatment since the web is covered with articles about men hair loss treatment concerning PRP.

However, this is not true. PRP hair loss treatment can be performed on both men and women. Since hair loss in women is different in comparison to the cases of hair loss in men, it would take expert dermato-trichologists to treat the condition with PRP hair restoration treatment with efficacy and precision. However, PRP has great potential to stimulate the growth of hair follicles in androgenic alopecia in both men and women.A� The growth factors in the platelets stimulate the follicles to grow hair. The hair follicles in the resting phase (telogen) may be pushed into growth, and this will appear as new hair growth. PRP will not cause new hair follicles to grow where there were none before.

Myth # 3 a�� PRP hair restoration treatment is very costly

This myth about PRP hair restoration treatment absolutely holds no ground because the treatment is far cheaper than the cost incurred for continuous expenses on home-made therapies and over the counter medications. The cost of PRP treatment varies based on number of injections you receive. A single injection cost ranges from $600 with subsequent injections costing aroundA�$200 each. Packages are offered at a reduced rate if paid together. Insurance companies wona��t pay for PRP therapy because they consider it as cosmetic.

Considering the hair loss industry is worth a growingA�$3.5 billiona�� many of the other products available may be ineffective. a�?Most of the products and services that are being sold in this industry dona��t work,a�? says Spencer Kobren founder of theA�American Hair Loss AssociationA�and host of The Bald TruthA�podcast.

Myth # 4 a�� PRP hair restoration treatment is painful. It hurts.

One main benefit of Platelet Rich Plasma Treatment is that it provides swifter solutions by alleviatingA�pain. Patients typically experience a reduction in discomfortA�after the first or second injection.

PRP produces minimal pain and discomfort due to its faster healing process; which quicker than the normal healing process for other hair treatments. A�Basically itA�could take only as shortA�as a few days or weeks to heal for recovery.

Myth # 5 a�� PRP hair loss treatment is immediately.

Please consult with a doctor for a proper examination. As the end-results, depends on your exam and diagnosis by a licensed member of the International Society of Hair Restoration Surgery, like Larry Jaeger, MD at Advanced Dermatology Associates at 1-800-545-7546 or (212) 262-2500.

It is recommended to consult with a hair loss specialist of the International Society of Hair Restoration Surgery; this will ensure that they are well-trained in the medical field and will be able to provide expert answers regarding your options (Minoxidil and Finasteride), and other options.

As it normally takes 3 to 5 months before the effects of PRP are seen. This is the similar time delay for any hair loss treatment.A� PRP works by stimulating hair follicles.A� Existing follicles are strengthened. Follicles at rest may be stimulated to growing new follicles. At first, you may notice your hair is no longer shedding thus looks denser. Over 3-6 months, you may notice new hair growth.

Today, Platelet Rich Plasma Therapy (PRP)A�is being heralded asA�aA�solution for a lot of other health concerns. Also considered a form of a�?stem-cell researcha�?, Platelet Rich Plasma Therapy (PRP) is also being regarded as a cure for brain cancer and as a magical health restorative for many other health issues.A�PRP is also finding increasing use in orthopedics, dental implant surgery and other surgical specialties as a wound treatment.

Clarifying and addressing the myths around facts about PRP hair loss treatment is essential to finding the best form of treatment. Instead of believing the myths, ita��s always advisable to seek out information from a leading expert.

Explore A�PRP for Hair Restoration treatment options for yourself.

5 PRP Hair Restoration Myths | Lawrence Jaeger Advance Dermatology Associates