New Awakening – Men Spring Skin Care

Technically speaking, spring begins this year on March 20th. Although for some of us in the northeast who are continuing to dig out from the remnants of winter storm Stella; the rest of nature is beginning to awaken from winter’s hibernation. New Awakening – Men’s Spring Skin Care.

Lawrence Jaeger of Advanced Dermatology Associates provides men skin care tips to renew your best self – spring forward to younger, healthier skin care regimen to take you through the spring and the summer months. Real men take care of their skin. ‘

Ladies, no worry. We have you covered already in our previous blog: “Renewing Your Best Skin – Springing Forward

Here’s our guide to a “New Awakening – Men Spring Skin Care.”

Spring Forward – New Awakening: Men Spring Skin Care

“Winter’s end is here. The last few month have been cold, dry winter air, which is harsh on the skin. As the temperatures start to rise, removing dead cells can renew and refresh your skin for spring and the summer months ahead” – Lawrence Jaeger, NYC Dermatologist.

New Awakening - Men Spring Skin Care Tips

Seek out a dermatologist: Advanced Dermatology Treatments.

A dermatologist can help you understand how your skin is aging and help guide you to the best ingredients, products and procedures to keep your skin looking and feeling it’s healthiest best for years to come.

Also, if you have any risk factors for skin cancer, or if you have a high degree of sun exposure, you should see your dermatologist regularly. A dermatologist will be able to perform screenings and tests that can diagnose any problems, and the dermatologist can help recommend treatment to maximize your skin health.

Microdermabrasion was developed to treat acne and minimize acne scarring, as well as to minimize pox marks, wrinkles, age spots, or other scarring. During the procedure, a dermatologist uses a small, handheld tool to exfoliate your skin, revealing the newer, smoother layer of skin beneath. It is a safe and painless treatment with minimal side effects.

Microdermabrasion can improve the appearance of dull skin, uneven skin tone, fine lines and wrinkles, blackheads, and even sun damage.

Dermal fillers help to diminish facial lines & restore volume or fullness in the face. Therefore injections and fillers are also highly encouraged during this spring period.

Chemical peels, botox, or laser skin treatments – all additional dermal treatments which can be used help to slow down the effects of aging. These advanced dermatological injections provide long-lasting results and can be administered in your dermatology office, including in one single visit.

Men’s Skin Protection – Spring & Summer Months

Daily use of sunscreen must be a priority; especially if you work or spend more than two hours a day outside.Sunscreen is still your best resource in the next months.

Even in the spring, the sun’s rays can be harmful. In fact, ultraviolet (UV) radiation from sunlight is the greatest in North America during the late spring and early summer, according to the U.S. Centers for Disease Control and Prevention. Additionally all skin has been covered up by clothing or materials which have shielded it from the skin. Therefore, you skin is even more susceptible to sun damage during the warmer and sunnier months.

Remember most moisturizers with sunscreen aren’t water-resistant, so you can’t rely on them to protect your face or body if you swim or sweat. Some aren’t broad spectrum sunscreens either, so they don’t shield you from ultraviolet A rays, the kind that can cause aging and skin damage. The bottom line is that everyone, even those with darker skin, should use sunscreen when they’re out in the sun for any length of time.

Sun Protection - Men Spring Skin Care

Sunscreen protection - Men Spring Skin Care

  • – When you go out, dress appropriately. Sunscreen is just one part of a smart sun protection program.
  • – Cover up with a long-sleeved shirt or light jacket to protect your arms and a hat to protect your face and neck.
    Remember sunscreen on cool and overcast days. Clouds expose a lot of UV rays; up to 80 percent of them reach the earth.
    Be Prepared.
  • – Apply sunscreen to exposed areas—face, ears, back of the neck, and hands—15 to 30 minutes before you go out to give it time to start working. And reapply sunscreen every two hours, if you’ll be outside that long.

Men need to moisturize too: It’s about hydration.

Just as your body requires more water, so does your skin.

During the spring and summer, you need hydration. Higher temperatures result in oilier skin for everyone. Since there’s humidity in the air, a heavy moisturizer isn’t necessary. Therefore, use a lighter moisturizer during spring and summer months.

So, lotion up: While your skin does get a dose of hydration from the warmer climate, sweat and sun exposure actually dehydrate the skin, so lotion is still necessary. Remember to apply the cream to your hands and nails as well as the rest of your body – these areas are often easily overlooked!

spring-cleaning-getting-rid-of-outdated-medicines

Re-fresh the medicine cabinet: Update old skin care products.

Toss and purge old cosmetics and skin care products. These products have a shelf life. Old, outdated products can harbor bacteria and lose their effectiveness.

Check the dates on your products. You may want to toss the following:

  • – Anything past the expiration date
  • – Products that appear dry or crusty
  • – Anything that has changed consistency, color, or smell
  • – Anything with an SPF older than one year (SPF loses its effectiveness over time and it’s just not worth the risk.)

Toss your old razors and blades.

Think that having a bad pimple is painful? There’s more threatening issues others than razor bumps or pseudofolliculitis barbae.

Ever considered that you could possible become infected by a deadly form of a staph infection known as MRSA as a result of your breakout from the result of using old and dull razors, blades and clippers.

Therefore, throwing out and replacing those old or dull blades is extremely important and sanitary for your health.

New Awakening - Men Spring Skin Care Morning Routine

 

New Awakening – Men Spring Skin Care

Again these are just some general skin care tips on how to maintain the best men’s skin care regimen for the spring and summer months. In order to achieve your optimum health – schedule an appointment with your local dermatologist office to develop a personal regimen based on your needs. New Awakening – Men Spring Skin Care.

prp-hair-loss-treatments: New Awakening - Men Spring Skin Care

Is Your Fragrance Causing Wrinkles

Sweet Toxic Fragrances

The perfumes used to give cosmetics and beauty products their pleasant scent are complex and often comprised of several different chemicals, many of which have been found to cause everything from allergic reactions to cancer. There are as many as 3,000 chemicals being used as fragrances in not only perfume, but most of the beauty and personal care products on the market. Many of these chemicals have yet to be tested for toxicity and include known hormone-disrupting chemicals and carcinogens.

“An allergen is a protein that is known to cause an IgE-mediated reaction,” explains Beth A. Miller, MD, director of the University of Kentucky’s Asthma, Allergy, and Sinus Clinics and chief of the school’s division of allergy and immunology in Lexington. IgE, or immunoglobulin E, is an antibody produced by the body in response to exposure to an allergen.

Is Your Fragrance Causing Wrinkles

Fragrance Allergies – Skin Reactions

Immunoglobulin E (IgE) are antibodies produced by the immune system. If you have an allergy, your immune system overreacts to an allergen by producing antibodies called Immunoglobulin E (IgE). These antibodies travel to cells that release chemicals, causing an allergic reaction.

An irritant, on the other hand, doesn’t provoke the immune system. But it has no problem making eyes water or noses run.

It’s not understood how or why this happens. “An irritant is a chemical or product that causes symptoms without a known immunologic cause,” says Miller, so it does not cause an IgE-mediated reaction.

“Sensitivity is really a non-specific term,” notes Miller. Only an allergen can cause a true allergy, while “irritants cause sensitivities.”

The bottom line: What people call a “perfume allergy” is either fragrance sensitivity or an allergy to some chemical in the perfume.

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Fragrance Causes –  Burns or Brown Age Spots

Have you ever noticed that some ladies have distinct brown discoloration on areas such as the neck, décolletage and even on and behind their ears! This condition is a direct result of daily application of perfume to these areas.

Some perfumes even contain bergamot, a fragrant fruit that is photosensitive, meaning that it can cause aging spots or brown spots on your skin when it combines with the sun on your skin. The solution: spray perfume on your clothes instead of directly on your skin. Age spots are flat, brown, gray, or black spots on the skin.

Your favorite perfume or cologne is likely to contain alcohol, which when applied to your exposed skin during daylight hours, causes it to become photosensitive to sunlight. This means your skin is more likely to suffer from sunburn, leading to wrinkles, pigmentation and possibly even skin cancer.

So basically, applying perfume directly to the skin will accelerate burning; which in turn, sunburn causes wrinkles and pigmentation.

Contact dermatitis is a fairly common effect of perfume on the skin. This can cause your skin to develop a red, itchy rash that can be quite painful and even blister and become infected, depending on the severity of your reaction to the product. Those who use certain products regularly increase their risk of a severe reaction and even chronic skin disorders, such as eczema.

Safe Skin Perfume Tips:

  • – Spray your perfume onto your wrists.
    • – (Just don’t rub them together – this bruises the notes, altering the scent.)
  • – Squirt your delicious smelling smell onto the skin under your clothes.
    • – (Avoid spraying it onto your actual clothes – fragrance can stain fabrics!)
  • – Heat helps emit the perfume from your body, so any body parts like your inner elbows and knees are also wonderful places to spray.
  • – Oh, and spritzing your fragrance on your hair does leave a lovely lingering scent, but the alcohol can also dry out your strands so be careful when doing this.
    • (Try spritzing your hair brush instead.)

       

      Fragrance Causing Wrinkles

Anal Warts & Hemorrhoids or Anal Fissure – Treatment & Symptoms

Experiencing Pains ‘in the Buttock’?

One of the most typical health conditions confused with hemorrhoids is anal warts. They are sorta the same… yet they stem from entirely different causes and therefore are treated in very different methods. Anal warts are caused by the human papilloma virus (HPV). This virus is highly contagious and often transmitted through sexual intercourse or skin-to-skin contact. An anal fissure is a small tear in the thin, moist tissue (mucosa) that lines the anus.

The major distinction of course is the occurrence of pain.

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Anal Pains & Conditions: Anal Warts, Hemorrhoids or Fissure

What are Anal Warts?

Anal warts (also called “condyloma acuminata”) are a condition that affects the area around and inside the anus. They may also affect the skin of the genital area. They first appear as tiny spots or growths, perhaps as small as the head of a pin, and may grow quite large and cover the entire anal area. They usually appear as a flesh or brownish color. Usually, they do not cause pain or discomfort and patients may be unaware that the warts are present. Some patients will experience symptoms such as itching, bleeding, mucus discharge and/or a feeling of a lump or mass in the anal area. Anal warts are caused by HPV and can be transmitted by direct contact ie. basically any contact exposure to the anal area (hand contact, secretions from a sexual partner) can result in HPV infection .

HPV infection does not lead to hemorrhoids.

What are Anal Fissures?

An anal fissure is a small tear or crack in the lining of the anus. It may occur when passing large or hard stools, straining during childbirth, or experiencing bouts of diarrhea. An anal fissure is usually a minor condition that goes away within six weeks. Home treatments can help ease pain and promote healing.

Causes of Anal Fissure

Anal fissure can occur as a result of any circumstance that puts excessive pressure on the lining of the anus. Thus there are a variety of causes, which may include:

  • – Constipation with large or impacted stools
  • – Chronic or persistent diarrhea
  • – Inflammatory bowel disease (e.g. Crohn’s disease)
  • – Childbirth
  • – Infections such as syphilis, herpes, HIV or tuberculosis
  • – Cancer

What are Hemorrhoids?

On the other hand, are a very painful condition. Symptoms of hemorrhoids are anal itching, pain (especially while sitting), blood on stool, and lumps near the anus. Increased pressure in the veins of the anus causes hemorrhoids. This is why hemorrhoids are common during pregnancy and after childbirth.

Hemorrhoids result from weak points in hemorrhoid veins below your skin or mucous tissue. As the weak spot gives way, it stretches out and takes surrounding tissue by using it. Traumatized hemorrhoids may get infected with a number of bacteria and/or viruses, but infection does not lead to hemorrhoids.

Hemorrhoid symptoms may include finding bright red blood on your toilet paper or seeing blood in the toilet after a bowel movement. Other common symptoms include rectal pain, pressure, burning, and itching. You may also be able to feel a lump in your anal area.

Hemorrhoids are common and usually not too serious. They can often be treated with home remedies, and you may not even need to be seen by a doctor.

But some symptoms of hemorrhoids, especially rectal bleeding, may also be caused by other diseases, some of them serious, like colon cancer.

Anal Warts, Hemorrhoids or Anal Fissure Treatment NYC

Treatment of Anal Conditions

Anal Warts Screenings, Tests & Checks:

Anal warts and hemorrhoids can both seem like lumps or masses of tissue round the anal area. However, there are difference scan result in a proper identification upon near inspection of the area.

Anal warts testing demands that your doctor may inquire as to the presence or absence of risk factors to include a history of anal intercourse, a positive HIV test or a chronically weakened immune system (medications for organ transplant patients, inflammatory bowel disease, rheumatoid arthritis, etc).

Anal warts’ physical examination should focus primarily on the anorectal examination and evaluation of the perineum (pelvic region) that includes the penile or vaginal area to look for warts.  Digital rectal examination should be performed to rule out any mass.  Anoscopy is typically performed to look within the anal canal for additional warts.  This involves inserting a small instrument about the size of a finger into your anus to help visualize the area.  Speculum examination may also be performed to aid in vaginal examination in women.

Hemorrhoids Treatment & Care:

Hemorrhoids, have a smooth texture that’s identical towards the tissue they originate from, regardless of whether that’s external skin or inner mucous membrane. They are often soft or “squishy” to touch, and they range in size from how big a pea to the size of the grape. You’ll never find them anywhere except right round the anal opening.

Hemorrhoids are usually best treated in your own home through a high-fiber diet, a proper amount of exercise, and easily obtained over-the-counter relief. Home remedies often work nicely on hemorrhoids and surgery is just rarely needed.

Hemorrhoids are often kept away by keeping the lifestyle changes that were made to assist cure them.

You should seek treatment for hemorrhoid symptoms if:

  • You have rectal bleeding for the first time.
  • You have heavy rectal bleeding.
  • – You have rectal bleeding that is not responding to home care.
  • – You have other hemorrhoid symptoms, such as pain, pressure, itching, and burning, that do not respond to home care after a few days.
  • – You have hemorrhoid symptoms along with other symptoms such as fever, weight loss, abdominal pain, or a change in bowel habits.

Anal Warts Treatment:

Anal warts, however, always have to be handled surgically, usually on an outpatient foundation. The warts will not go away by themselves. Instead, a physician has to make use of liquid nitrogen to freeze all of them off.

If warts are not removed, they can grow larger and multiply. Left untreated, warts may lead to an increased risk of anal cancer in the affected area. Internal anal warts may not respond to topical medications, so surgery may be required.

Anal warts will frequently come back for no cause under your control, because the virus can reside dormant in your skin cells for a long period. Post-treatment care and doctor’s supervision are often stressed to minimize chances of future outbreaks. When warts come back, they can usually be treated at your surgeon’s office. If a large number of new warts develop quickly, surgery may be needed again.

Treatment options for anal warts include:

  • Topical medication: These creams usually work best if the warts are very small and located only on the skin around the anus.
  • – Topical medications that will freeze the warts (liquid nitrogen)
  • – Topical medications that will burn the warts (Trichlorocetic acid, podophyllin)
  • – Surgery: When the warts are either too large for the above mentioned treatments or are internal, surgery is considered. During surgery, the warts are surgically removed. The patient will be anesthetized for the procedure. The type of anesthetic depends on the number and exact location of the warts being removed. When there are many warts, your surgeon may perform the surgery in stages.
  • – An internal examination will also be performed so that any lesions on the inside can also be found and treated.

 

Anal Warts, Hemorrhoids or Anal Fissure: Anal Conditions & Treatment

#NewYearNewYou – Annual Checkups, Health Screenings

New Year – Annual Checkups, Health Screenings

You’re in good health. You physically feel fine.

No colds and other medical ailments to date.

So, why should you see a doctor and/or specialist for annual check-up, testings or screenings? 

Getting annual check-ups, testings and/or screenings can inform, alert or provide insights of one’s health. Most people only have a test or screening if they have symptoms or risks factors. But in short, some medical issues come with little to no symptoms, while others can lay dormant and quiet for years without any precursors. For example, some common medical conditions including high blood pressure, high cholesterol, and diabetes come with little to no signs or warnings, but usually made aware out of the result of another compromising factor.

However, other more pressing medical conditions such as HPV, skin & melanoma and cancers can linger for any duration of period within the body and without warnings.The key with managing these and many other diseases and conditions is to catch them early so they be managed and kept under control before they become serious threats to your health and well-being.

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Age, Gender & Extracurricular Factors Play Risks.

A lot of what happens during your annual physical will depend on your age, gender, medical history and risk factors. Your doctor will check the condition of your heart, lungs, circulatory system and auditory system. You may need blood tests as follow-up.

Are your immunizations up-to-date? Some vaccinations you had as a child may require boosters. Depending on your age, your doctor also may recommend you get vaccinated against shingles, hepatitis A and B, human papilloma virus and pneumonia.

If you were born between 1945 and 1965, the Centers for Disease Control and Prevention recommends you be screened for Hepatitis C.

At your annual physical, your doctor also will check your height and weight and discuss lifestyle habits that can improve your health such as eating a heart-healthy diet and getting regular exercise.

Cancer Screenings are Vital.

In addition to your annual physical, it’s important you adhere to recommended cancer screenings for your age and gender. The U.S. Preventive Services Task Force (USPSTF) has concluded there is not enough evidence to recommend for or against routine screening (total body examination by a doctor) to find skin cancers early for people who do not have a history of skin cancer and who do not have any suspicious moles or other spots. All others, report any unusual moles or changes in your skin to your doctor. Also talk to your doctor if you are at increased risk of skin cancer.

Each year more than a million people in the United States are diagnosed with the most common forms of skin cancer — basal cell carcinoma and squamous cell carcinoma — which together are known as non-melanoma skin cancers. Fortunately there are ways to detect most non-melanoma skin cancers early, when they are curable.

Genital human papilloma virus (HPV) is a very common virus. Some doctors think it’s almost as common as the cold virus. The Centers for Disease Control (CDC) estimate that about 14 million people get a new HPV infection every year in the US. HPV vaccines can prevent infection with the types of HPV most likely to cause cancer and genital warts

  • – In women, the HPV test checks for the virus, not cell changes. The test can be done at the same time as the Pap test, with the same swab or a second swab. You won’t notice a difference in your exam if you have both tests. A Pap test plus an HPV test (called co-testing) is the preferred way to find early cervical cancers or pre-cancers in women 30 and older.
  • The American Cancer Society recommends that women aged 30 to 65 have an HPV test with their Pap test (co-testing) every 5 years to test for cervical cancer. Talk to your healthcare provider about co- testing. It’s also OK to continue just to have Pap tests every 3 years.
  • – Men are encouraged to have a prostate-specific antigen blood test and digital rectal exam to look for early signs of prostate cancer.

Sexual Testing & STD/STI Screenings.

Young adults under 25 have the highest rates of STIs, but you can get an STI at any point of age. The most common STIs include chlamydia, gonorrhoea, herpes, syphilis and genital, anal, or penile warts.

According to a latest studies which states that the number of sexually transmitted infections (STIs) among the 50 to 70 age group have soared by 38% in the last three years.

STI is an infection that you get from another person during sexual activity. Often this means that the virus, parasite, or bacteria is living in your sexual partner’s semen or vaginal fluid and gets into your body through your vagina, the urethra of your penis, your anus, or your mouth, but some are transmitted through skin to skin contact.

STIs only show up on the tests a few weeks after a potential incident. This is because these tests often aren’t looking for the virus or bacteria in your body. Instead, they search for the antibodies your immune system has created to fight off the invading infection. It takes your body a few days to create these antibodies, which means it takes time for the test to pick up on them.

Each STI has a different lag time between when you get it and when it will show up on a test.

  • You can test positive for gonorrhea or chlamydia in two weeks.
  • Syphilis can show up in one week or take three months to surface on a test.
  • HIV and Hepatitis B and C can show up as early as one month on a rapid test (the one that takes 20 minutes to get results), but in certain cases it can take six months to show.

Additional Health Tests & Procedures.

Some 30 million women in the United States have hereditary hair loss (compared with 50 million men), according to the American Academy of Dermatology, though that figure does not include the millions more who struggle with thinning hair because of pregnancy, menopause, stress and other health conditions.

Platelet-rich plasma showing promising results treating hair loss. The non-surgical procedure uses platelet-rich plasma known as PRP. PRP is taken directly from the patient’s blood, then placed in a machine where it spins and separates. The platelets contain hundreds of proteins called growth factors which help heal injuries. For years, platelet-rich plasma has been used to treat tendon injuries in famous athletes like Tiger Woods and Victor Cruz. But now, doctors are using the healing properties to help regrow hair.

  • -Studies show PRP works best in thinning hair.

  • PRP Patients can expect 25-25% more growth and increased thickness in existing hair after treatment.

Currently Advanced Dermatology Associates is offering Free PRP Hair Restoration Therapy Consultation at 200 Central Park South, Suite 107. To schedule your hair consultation, please contact: prp.advderm@gmail.com

The art of living your optimum health basically begins with the actions you’ve already embarked upon. Start living your best life today. The key to living your best life is being able to live knowingly in control of whatever condition of illness you may be facing. The sooner you can can take control and manage your medical being; the earlier you can become more successful at managing and keeping watch as they become serious threats to your health.

 

Annual Checkups, Health Screenings - Checklist

 

Black Men Shaving Tips: Prevent Barber’s Rash (Pseudofolliculitis Barbae)

Black Men Shaving Problems

It’s the timeless battle in which every black man often experiences head-on.  The vicious and often ferocious battle between the razor and ultimately those nuisance soldiers called razor bumps.

Which leads to the age-old question….

Razor Bumps/Pseudofolliculitis Barbae:

“Why Do Black Men Suffer From Razor Bumps (Pseudofolliculitis Barbae)”

Short answer – razor bumps are caused by shaving. Sometimes when a hair is cut off at the point where it exits the skin, it can curl back and start growing inwards. These ingrown hairs cause irritation to the hair follicle, which swells into a small red lump that looks a bit like a pimple. A razor bump forms when a hair that has been cut off close to the surface of the face turns around and begins growing back into the skin.

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Pseudofolliculitis Barbae and Shaving.

This painful process only affects about 20% of Caucasians, while various sources claim that between 60-80% of black men are affected.

The main reason why black men get razor bumps more often than their white or Asian counterparts is because the type of curly hair is particularly likely to become ingrown. Black men often have coarse or curly hair, which may lead to razor bumps and ingrown hairs. “People with darker skin often are susceptible to inflammation, such as that caused by razor bumps; along with hyperpigmentation,” says Dr. Lawrence Jaeger, DO of Advanced Dermatology Associates in NYC and the Bronx.

Razor bumps form as new strands of hair curl back, puncture, and re-enter the skin while growing. Although not a serious health problem, these bumps are by no means pretty and can be a nuisance. They can fill up with puss, cause skin discoloration, or give rise to keloidal scars. The worst part is that razor bumps itch and cause quite a bit of discomfort. And when these pustules develop an infection from staph bacteria, they turn into a more serious skin disorder called Barber’s rash or folliculitis.

Also, darker skin is more prone to keloid scarring, which can develop if razor bumps are left untreated. Which is why it is especially important for black men to learn how to prevent and treat this common skin condition or seek dermatological treatment.

Black Men Shaving Tips: Prevent folliculitis

SHAVING TIPS – Black or Darker Skin People Should:

  • – Always use a sharp razor blade and discard old blades after 4-5 uses. You might think this is excessive, but dull blades force black men to go over the same area of skin again and again, increasing the chances of irritation and improperly cutting hair. This goes for electric razors, too: replace the blades after every few months of use.
  • – Reduce your number of shaves by shaving every other day. Giving the skin time to heal will allow hairs to grow straight through the skin’s surface, without forcing too-short hairs back into the skin. Frequent shaving too close to the skin will trap hairs inside the follicles.
  • – Exfoliate! Exfoliate! Exfoliating with a gentle scrub like Microfine Face Scrub removes the top layer of dead cells and allows hairs to grow out more easily. It also helps soften skin, clears pores and evens out patchy skin tones.
  • – Many African-American men benefit from using a single-blade razor, or a Deep Edge razor. Most dermatologists will encourage patients who suffer from razor bumps from using triple or quadruple blade razor systems. They exponentially increase the  potential for razor bumps. The closer the shave, the worse the razor bumps will be.
  • – Always shave in the direction of hair growth. While shaving upward seems to give a closer shave, shaving in the hair’s direction reduces irritation and the likelihood of hairs growing back into the skin. Don’t pull skin taut when shaving since this can also cause ingrown hairs to form.
  • – Soften hairs before shaving by massaging warm water into the beard area and then applying a professional-grade, highly-lubricating shave cream. Allow it to sit on the face for a minute or two to completely coat hairs before shaving.
  • – Follow a shave with an after-shave solution that contains hydrating ingredients like aloe, witch hazel and tea tree extract like Post-Shave Repair to cut down on redness and discomfort. Stay away from products that contain alcohol since this can dry skin out and provoke an ashy appearance in black skin.
  • – Resist the urge to pluck ingrown hairs out. A new hair will just grow again, and you’ll be facing the same exact problem…even worse. It can become irritated.
  • -Most importantly, take your time when shaving. Stop that 30-second shave on Monday morning. Taking your time to shave slowly and with care can dramatically reduce nicks, cuts and abrasions that can aggravate razor bumps.
  • – Aloe Vera is your best friend because it act as a moisturizer which will help speed up the healing process of the razor bumps. Aloe Vera also helps with the burning and soothing pain or discomfort.

Best Lip Relief – What’s On Your Lips.

Lip Relief – What do you reach for when your lips become chapped, dry and begin to experience cheilitis. Not sure which brand or product is best for your lip condition? By exploring the many options available to your troubling lip issues will you begin to take stronger returns for what’s on your lips and how you’re either helping or hurting those suckers in the end.

The Best Lip Relief: Lip Balm, Salves, Butters

Lip balm or lip salve:

Lip balm is a wax-like substance applied topically to the lips of the mouth to moisturize and relieve chapped or dry lips, angular cheilitis, stomatitis, or cold sores. Lip balm often contains beeswax or carnauba wax, camphor, cetyl alcohol, lanolin, paraffin, and petroleum, among other ingredients. Some varieties contain dyes, flavor, fragrance, phenol, salicylic acid, and sunscreens.

Dry lips are also caused due to dehydration. Lip balms are just intended to protect, moisturize, nourish, condition, and hydrate your lips. Lip balms are made to stop irritation of the lips by keeping them moist or hydrated. Lip balm may come in various forms such as small round tubs, jars, cylinders or twist up tubes. They may be applied using your fingers or directly from the packaging that it comes in.

Lip balms are most commonly made of beeswax or similar ingredients which form a protective layer over the skin and prevent loss of moisture. They basically seal in all the moisture to prevent dryness. A lip balm may be clear where it contains only the base ingredients or it may be tinted with a host of other ingredients.

Some lip balms are being made with SPF which means they give you an additional advantage of sun protection.

 

Lip Balm Tips (for selecting the best lip balms):

  • Avoid ingredients like phenol, menthol and salicylic acid. Some lip balms — typically those containing ingredients like phenol, menthol and salicylic acid — make the lips drier. “You have to apply more, and it becomes a vicious cycle,” Dr. Piliang says. “Sometimes these cause a tingling feeling when you apply them. They either cause irritation or remove outer layers of the skin. They exfoliate. Then you have less protection, and you’re more susceptible to environmental factors, so you have to apply more product. Avoid lip balms that contain those ingredients.”
  • Limit your use of lip balms containing scents or added flavoring. The chemicals in scents and added flavorings can irritate your skin or cause allergies. They dry out the skin and then it can feel more chapped.
  • Find lip balm that is at least SPF 30. Use lip gloss or lipstick that’s at least SPF30 — and use sunscreen on your lips when you’re at the pool or beach.
  • – Be cautious of those lip balms containing petroleum. As harmless and “normal” as it might seem, petroleum jelly and mineral oil, which are derived from oil refining, can possibly be contaminated with carcinogens called polycyclic aromatic hydrocarbons (PAH) and 1,4-dioxane.

lip-balm-vs-chapstick

Lip Butters:

Genuine lip butters will contain actual butters, like avocado butter, shea butter, olive butter. All these help to soften and nourish your skin. BEWARE – Cheap lip butters will often contain some form of petroleum as their ingredient. So try to stay away from these.

ChapStick:

ChapStick is just a brand name of lip balm manufactured by Pfizer Consumer Healthcare and used in many countries worldwide. It is intended to help treat and prevent chapped lips. However, ChapStick is just a very popular brand of lip balm, and probably one of the most commonly used one, people have gotten familiar to calling every type of lip balm, “ChapStick” when it’s not always the case. ChapStick’s purpose is to prevent chapping.

Keep in mind that all chapsticks are lip balms; whereas all lip balms ARE NOT chapsticks.

Best Lip Relief: lip_balm_versus_chapstick

Keep These Factors In Mind When Shopping for Lip Balms…

  1. 1. Look for the seal. “The vague terms ‘green,’ ‘organic,’ ‘natural,’ and so forth are not regulated,”. Companies can slap those terms on any product, regardless of what’s inside. Instead, rely on seals signifying a product has been certified by an independent third party, such as the “USDA Organic” seal or the “Natural Products Association Certified” seal, “both of which restrict the use of unhealthy synthetic ingredients.”
  2. 2. Stick to beeswax: Pros: Beeswax works like petrolatum by creating a seal on your lips that protects them from air and other elements that can dry them out. Plus, it’s made by bees, so there’s no worry about depleting nonrenewable resources and there are no adverse health effects associated with licking too much beeswax off your lips.Cons:Due to the current decline of honeybees, beeswax-based lip balms may not be around for us to enjoy forever. Plus, the cost of the ingredient continue to raise the prices of lip products.
  3. 3. Make Your Own or DIY. If your lips are dry and you aren’t in the mood to hit the store, or you just prefer a DIY approach; use a little cooking oil to soothe an irritated pucker, “Any cooking oils will soothe chapping, including safflower, olive, sunflower, canola, and corn oils will help offer some moisture. Just don’t put any type of oil on sunburned skin. It can irritate and prolong the sensation of burning,” expresses Lawrence Jaeger, Medical Director of Advanced Dermatology Associates.

 

If You Have Chapped Lips,… 

  • – Don’t lick your lips. Sure, it’s tempting, because your saliva will immediately moisten your lips. But as soon as it dries, according to Wu, “things get even worse. It’ll dry them out even more.” The instant gratification just isn’t worth it. And as Fishman reminded us, “Your saliva was meant to digest food. That’s why it’s so drying to the lips.”
  • – If you can, steer clear of all “sticks.” Both matte and long-wear lipstick tend to dry out your lips. “Instead, use a creamy lip conditioner, it’s much less drying.” But the truth is, all balms or lipsticks that come in tubes contain waxes that tend to dry out your lips. You’ll be better off opting for an emollient ointment, which can be applied with the tips of your fingers with greater care and gentleness. Dragging a stick across your dry lips, especially one that’s not brand new, can only irritate the skin even further.
  • – Don’t pick your lips if they’re flakyPicking at them can trigger a cold sore or lead to bleeding. And all of that’s not just unsightly, it can be unhealthy, too, leading to serious infections.
  • – Don’t chew mint gum or use balms with mint, menthol or cinnamonYes, gum… and lip balms that share its common flavors. Cinnamon in particular is known to irritate lips. 

Best Lip Relief: best_lip_balms

Tighten Skin After Weight Loss

Battling loose skin after major weight loss and dieting?

Well, anyone who has lost a significant amount of weight knows that the weight loss itself is only half the battle. The war begins after the weight has fell off and the areas of loose skin begin to boldly appear.

Don’t fret – we’ve got your covered with some optimum skin care tips to attack that problematic post-weight-loss skin the natural way; before you venture out to seek out surgical or cosmetic alternatives.

Tips To Tighten Skin – Post Weight Loss

Lose Weight Gradually.

Most experts recommend aiming for 1 to 5 pounds per week, depending on your starting point.  

Exercise To Build Muscle.

Replace the fat that once filled out your skin with lean mass by focusing your fitness routine on strength training, says Lori Shemek, PhD, author of How to Fight FATflammation! “You want the muscle to essentially replace the fat that is being lost to prevent loose or sagging skin,”

Practice Good Sun Protection.

If you spend any time outdoors, take the precautionary steps to reduce your exposure to the sun’s collagen-destroying UV rays. If you’re exercising, plan your walk or run for the early morning or late in the day, when the sun is less scorching. Always wear a UV protection sunscreen as the fall and winter months have high levels of UV rays.

Eat Plenty of Colors.

Pile your plate with a rainbow of colorful fruits and vegetables, which contain nutrients vital to skin health, Chipps says. Specifically, load up on vitamin A or lycopene—a recent research review in Experimental Dermatology reports this antioxidant offsets damage from UV rays. (Try these 25 best foods for healthy skin.) You’ll find it in tomatoes, red peppers, and other rosy-hued veggies. Meanwhile, leafy greens and citrus fruits boast plenty of vitamin C, which helps build collagen, Chipps says

Stay Smoke-Free.

Toss your cigarettes and take an extra step away from any cloud of fumes you pass. Lighting up makes your skin less resilient. exposure to secondhand smoke raises levels of inflammatory proteins in your skin, reducing collagen levels and contributing to thin skin and wrinkles.

See an MD Dermatologist.

You may want to hold off for a face-lift or other surgical procedure until you’ve reached your ideal goal weight—skin responds best to these operations from a “steady state.”  Those minor in-office procedures can address troublesome areas once you’ve stopped losing the weight, Lawrence Jaeger says.

Speak with a dermatologist about radio frequency devices, which warm and expand collagen fibers to immediately improve your appearance while also stimulating new collagen production for longer-lasting results.

Tighten Skin After Weight Loss

Six Fall Skin Care Routines|Expert Beauty Tips

The dog days of summer are definitely over and for most of us in the Northern Hemisphere. We’ve come to the realization that it’s time to say goodbye to the shorts, sandals and flip-flops. It’s hello – scarfs, coats, hoodies and heaters.

As the season transitions from summer to autumn, the same goes for our skin care. Our physical bodies are literally recuperating from the elemental effects of summer. For instance, our skin is left damaged or burned due to the excessive heat from the hot summer months of sunbathing and visits to the water-parks. Add to that, the salt build-up or chlorine damage to our scalp and hair – from surfing the ocean waves or swimming in the backyard pool. The summer heat and our bodies have been one unified front.

“As the seasons change, so should your skin care regimen in order to feel its optimal health” expresses Dermatologist Lawrence Jaeger, D.O. of Advanced Dermatology Associates.

Basically the steps we must now begin to put in our respective regimen may remain the same, but the products our skin, hair & nails needs, will have to change dramatically for the fall season.

But no worries. We’ve got you covered.

Six Fall Skin Care Routines

SIX FALL SKIN, HAIR & NAIL CARE ROUTINES.

Expert Tips for Achieving Optimum Health.

 

SUNSCREEN

Keep your sunscreen handy even after the long days of summer are over. A sunscreen with at least an SPF of 15 or more will protect the skin from aging ultraviolet rays in the fall.

A physical sunblock containing zinc or titanium oxide are ideal for everyday wear in the colder months.

EXFOLIATING CLEANSER

Fall is the time to start adding regular exfoliation to your skincare routine. A gentle facial scrub can help remove sun damaged skin cells for brighter, smoother skin by retaining moisture.

RETINOL

Retinol, also known as “vitamin A”, can help dramatically reduce the appearance of brown spots caused by the summer sun, lines, and wrinkles. A non-prescription retinol serum or a prescription retinoid is recommended, although retinol and prescription retinoids are scientifically proven to smooth the texture of the skin. Retinol is also known to delay skin aging.

USE NATURAL HAIR INGREDIENTS

Prevent further drying your hair by keeping your products all-natural. “Natural ingredients are the go-to because they won’t strip your hair of oils like synthetic and alcohol based ingredients do,”

Make sure to use a clarifying shampoo that washes away normal wear and tear from the environment like pollution and smoke, but does not strip your hair of its natural oils and lipids.

Take The Sunshine Vitamin

The coming of fall means shorter and cooler days. Most people are likely to spend less time in the sun. Especially for the northern part of the United States, supplementation of vitamin D becomes really important. Vitamin D is a gene-regulating super nutrient that helps with seasonal depression (SAD), the immune system, heart health, diabetes, and obesity. Vitamin D insufficiency affects almost 50% of the population worldwide.

Researchers recommend 2,500 IUs every day, especially in the colder months.

Boost Your Immune System.

With the changing season, now is the perfect time to boost your immune system.

Some of natural immune-boosters are: to drink plenty of fresh water, eat plenty of alive (living) raw foods, garlic, lysine, probiotics, Vitamins B, C and D, E3 Live, reishi mushroom, zinc, propolis and Manuka honey.

Another powerful way to boost your immune system and keep strong is to use the power of exercise. Remember get that beauty sleep, too.

The key to a optimum healthy skin, hair and nails begins with having a great regime or routine. Inquire with your dermatologist or skin care specialist for more tips on reaching your optimum health.

 

Hair Repair Shampoo - Six Fall Skin Care Routines

Suffering from damaged hair? Try our “Prescriptive’s Line” – Hair Repair: sulfate-free, hypoallergenic shampoo formulated to strengthen & repair fine, or damaged hair for stronger, smoother and less frizziness.

Halloween Face Paint – How Toxic Is It?

Halloween is next week and the costumes are already in place to be adorned by children and adults. Halloween face-paint is all the rave. It’s the art of creation that makes any relationship with a makeup artist, a very prized one. But just how safe is the paint you’re about to smear all over your little one’s and your own face?

Halloween Face Paint – Trick, Treat or Toxic.

If you’re using face paint to add to your look this Halloween, it’s important to make sure you’re choosing the right products to avoid any harmful effects or skin reactions.

According to a report in 2009 by the Campaign for Safe Cosmetics (CSC), a national coalition of nonprofit groups working to eliminate harmful chemicals from personal care products.

After testing ten major kids face paints sold in the US, the study found that all ten of the face paints tested contained lead.

Six out of the ten face paints tested contained the known skin allergens, nickel, cobalt and/or chromium, at levels far exceeding the recommendations of industry studies.

Yes, the amounts were low – but, as Campaign for Safe Cosmetics (CSC) points out, there’s no safe level of lead exposure, which is why the U.S. Centers for Disease Control and Prevention recommends protecting children from it.

Unfortunately things haven’t changed since then in the industry, as a recent report by (CSC) “Pretty Scary 2: Unmasking Toxic Chemicals in Kids’ Makeup was spearheaded by the Campaign for Safe Cosmetics and released by the Breast Cancer Fund and the California Public Interest Research Group. The report comes courtesy of the Breast Cancer Fund (BCF), which sent 48 different Halloween face paints to an independent lab to have them tested for the presence of heavy metals such as arsenic, cadmium, chromium, lead, and mercury. Nearly half the paints had trace amounts of at least one heavy metal, and some contained up to four different ones. Paints with dark pigments were more likely to contain heavy metals — and at high concentrations.

The report says that of the 48 Halloween face paints tested, 21 had trace amounts of at least one heavy metal and some had as many as four. Lead was found in nearly 20 percent of the paints and cadmium in nearly 30 percent.

Lead is linked to learning disabilities and developmental problems in children and cadmium is linked to breast, kidney, lung and prostate cancers, according to the report.

 

No Regulation On Makeup. 

So, how and why are these harmful products permitted in face paint, even though lead has been banned in regulated products like house paint for decades?

Unfortunately make-up is not regulated. The law does not require cosmetic products and ingredients, other than color additives, to have FDA approval before they go on the market.

Therefore the consequences of lead exposure are serious and rampant. The California Department of Public Health Lead Poisoning Prevention Branch website states that lead poisoning can harm a child’s nervous system and brain when they are still forming.

  • – Lead can lead to a low blood count (anemia).
  • – Small amounts of lead in the body can make it hard for children to learn, pay attention, and succeed in school.
  • – Higher amounts of lead exposure can damage the nervous system, kidneys, and other major organs. Very high exposure can lead to seizures or death.

face-paint

The Safest Options.

Since all of the face paints CSC tested contained lead, and none of the metals they found were listed on the ingredient labels, the CSC actually recommends avoiding Halloween face paint altogether until safety standards are put in place. CSC urges parents that, if they do choose to use face paint, they keep it away from kids’ mouths and hands so they don’t ingest it.

  • Go Natural: Homemade is the way. Make your own dyes and colors. The CSC has provided some DIY recipes using food or natural food coloring on their website.
  • “Say No” To Paint Kits: Don’t use paint kits. Professional face paint is actually cosmetic makeup that is made with ingredients that are safe for use on the skin. Halloween face paint kits often contain dyes or color additives that are not FDA-compliant. Never use craft paint, acrylic paint, markers or pens on the skin, which can cause an allergic reaction and can be very difficult to remove. Use cosmetic makeup products will come off easily using only soap and water.
  • Do a Patch Test (Skin Allergy): Patch testing may help to find the cause of allergic contact dermatitis.Whenever you use a new makeup product on yourself or your child, you should always do a patch test to check for sensitivity. “Non-toxic” doesn’t mean it won’t cause a skin reaction. Take a small amount of the product and apply it on the inside of your elbow. Watch for any kind of immediate reaction after about 20 minutes or so.
  • Wash Off With Soap & Water: Most of the times face paint products wash off with mild soap and water. For best results, remove with a high quality baby wipe or baby shampoo, water and a wash cloth. Avoid using low cost baby wipes, as these can be irritating to young children’s skin.
  • Moisturize Your Skin Post-Removal To Avoid Irritation: To reduce your chances of any skin irritation, breakout or redness, Alice and Pressler believe that it’s best to prepare you face and body before even applying the paint to begin with. Make sure that the makeup is put on to clean, dry skin and steer clear of painting over any wounds or rashes.
  • Also be sure to include a smoothing on a gentle skin moisturizer post-removal. “You can use Olay, Burt’s Bees or something from a health foods store. If you’re skin is really irritated, try an ointment like Lucas PaPaw,”

Hand Sanitizer – Know the Difference| Best, FDA Approved

Washing hands with soap and water is the best method for controlling germs. Regular hand-washing, particularly before and after certain activities, is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. It’s quick, it’s simple, and it can keep us all from healthier according to the CDC.

However, access to water and soap aren’t always as convenient.

So, what does one do when there’s no soap or water?

The first step is understanding the different types of hand sanitizer . Then it’s realizing that some hand sanitizers may actually lower your resistance to diseases by killing good bacteria, which helps protect against the bad bacteria.

Three Types of Sanitizers: Know the Difference.

There are three categories of hand sanitizers in the current marketplace: alcohols, Quaternary ammonium compounds and triclosan.

The most common alcohol-based products contain ethanol, which are effective against gram positive, gram negative, and fungal organisms. It should be recognized that ethanol does not kill bacterial spores and some developed viruses. Ethanol purpose is to take away proteins in infectious organisms and no resistance to this type of hand sanitizer has been identified.

The second type of hand sanitizer is based on Quaternary ammonium compounds, such as benzaklonium chloride or benzethonium chloride. While the ethanol-based hand sanitizers are flammable, the Quaternary ammonium compounds are not. Quaternary ammonium compounds fungistatic, bacteriostatic against gram-positive bacteria, and bacteriostatic against some gram negative bacteria. Like ethanol, the Quaternary ammonium compounds are not active against non-enveloped viruses.

Some species of Staphylococcus aureus carry a gene that allows resistance to Quaternary ammonium compounds. These organisms are also more likely to be antibiotic resistant, as well. Quaternary ammonium compound hand sanitizers may not be the best choice due to methicillin resistant Staphylococcus aureus (MRSA) is a concern. Quaternary ammonium compounds adsorb to the cytoplasmic membrane of microbes causing leakage of cytoplasmic contents.

The third type of hand sanitizers contains triclosan. Triclosan is a commonly used antibacterial in a wide variety of products including deodorant soaps, toothpastes and mouth washes. Triclosan kills organisms by damaging the cell membrane, but has weak activity against gram-negative bacteria, such as Pseudomonas.  However, the The U.S. Food and Drug Administration says triclosan could also carry unnecessary risks. Triclosan contributes to making bacteria resistant to antibiotics. Overexposure to antibiotics or improper antibiotic use can lead to bacterial resistance, making it more difficult or even impossible to treat.

hand sanitizer- differences, best, fda approved

Enter Toxic Chemicals:

If your hand sanitizer is scented, then it’s likely loaded with toxic chemicals. Companies aren’t required to disclose the ingredients that make up their secret scents, and therefore generally are made from dozens of chemicals.

  • Synthetic fragrances contain phthalates, which are endocrine disrupters that mimic hormones and could alter genital development.
  • You should also look out for parabens, which are in many skin care products. They are used to preserve other ingredients and extend a product’s shelf life.

When Is Hand Sanitizer the Preferred Choice?

According to the Centers for Disease Control and Prevention (CDC), alcohol-based hand sanitizers are recommended as an acceptable alternative to soap and water in hospital and clinic-like settings because healthcare professionals often perform duties in sterile settings and are required to clean their hands constantly throughout day.

With all the many choices available, the ethanol based hand sanitizers are the most practical for the dermatologist to use on a daily basis. Due to the facts that the chance of organism resistance to ethanol based hand sanitizers is the lowest and they are very cost effective. However, the main problem is their tremendous drying effect on the skin resulting in hand dermatitis. This is a secondary problem that must treat in themselves and patients!

Your Best Choice.

To properly sanitize the hands, soap and water for 20 seconds (“Happy Birthday” repeated twice) should be the first method. A hand sanitizer can not and should not take the place of proper cleansing procedures with soap and water.

But when there’s no soap or water? Use an alcohol-based hand sanitizer that contains at least 60% alcohol.

So, when you go to reach for your next drop of hand sanitizer, just consider that you may be doing more damage than good.